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Jan 25, 2019

What Is Bulletproof Coffee for Keto Dieters?

If you’re on the keto diet, you may have heard of bulletproof coffee. It’s known as the wonder beverage of keto dieters. Those who consume this drink

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Jan 25, 2019

Hypnosis Offers Hope to Those Trying to Shed Pounds in 2019

Weight loss is often a lot more complex than it seems. On the surface, you’d think that just working out a little more often would get you in better shape.

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Jan 25, 2019

2019 Ushers in the Most Obese Population Ever

Every year, more and more people than ever before are being classified as obese. In previous years it’s dipped up and down, but in 2019, the obese population

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Jan 25, 2019

Can You Eat Fruit on a Keto Diet Plan?

Inevitably when it comes to the keto diet, people ask if they’re allowed to have fruit on their plan. The answer is that you don’t have to give up fruit

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Jan 25, 2019

Stress Can Worsen Diabetes Symptoms

Diabetes is a condition that requires consistent control in order to minimize the effects the disease has on your health. When you have good glucose control,

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Jan 25, 2019

Chocolate Keeps Us Happy

You may find this a bit hard to believe but one of the best products on the super foods list is actually something that everyone loves to eat. It is chocolate.

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Jan 25, 2019

Anti-Aging Skin Care: Why Can’t We Just Keep it Simple?

If you’ve ever tried to find a skin care product to deal with the skin care concerns of aging skin, you’re probably as confused as the average person.

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Jan 25, 2019

Anti-Aging Rule: Choose Your Friends Carefully

My mother always reminded her kids that people judge you by the company you keep. The admonition was meant primarily for my brother who tended to prefer

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Jan 25, 2019

Creating an Anti-Depression Lifestyle

There is no denying that depression is a horrible disease. It can cause significant issues for any individual, especially those that are not doing anything

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Jan 25, 2019

Your Frequency of Strength Training When Dieting Matters

While dieting is without a doubt the most crucial part of losing weight, regular exercise and strength training can help you build up muscle and lose fat

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Jan 25, 2019

A Guide to the Muscles of Your Butt (So You Know Where to Focus Your Exercise!)

When you're working out, whether at the gym or in the comfort of your home, it's a good idea to know more about the different muscles that you're trying

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Sep 18, 2018

Natural Skin Care And How You Can Benefit

Natural skin care is the buzz word in today’s world – at least, when it comes to wrinkles. With the popularity of Botox when it first hit the market, companies

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Sep 17, 2018

Anti-Aging Products versus the Benefits of a Healthy Lifestyle

On one hand, we have cosmetic companies and plastic surgeons telling us that we need to buy creams, have ourselves injected with botox or collagen; get

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Sep 16, 2018

Using A Pedometer To Get Your Walking In

Setting aside some time to go for a 45 minute walk isn’t always easy. We all live busy lives and between family and work, fitting in a workout isn’t always

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Sep 16, 2018

9 Benefits of Taking a Daily Walk

It's not necessary to train like an Olympic athlete to be healthy. In fact, too much exercise is actually less healthy. The maximum health benefits from

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Sep 16, 2018

First Trimester Pregnancy Health Tips: What To Do About All Those Symptoms

First trimester pregnancy health tips are always so varied thanks to the fact that everyone experiences pregnancy differently, both physically and emotionally.

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Sep 16, 2018

Can Cell Phone Usage Lead to Brain Cancer?

The research regarding cancer and cell phone usage is controversial, with no consensus about the risks involved. The main concern is whether brain tumors

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Sep 16, 2018

Full Body Massage Uncovered

A full body massage is a systematic, therapeutic stroking and kneading of your body’s muscles. There are many benefits that can be gained through regular

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Sep 16, 2018

Can Hair Loss Be Caused By Medications We Take?

Medications have become a necessary evil. We need them to treat various ailments that we develop over the course of our lives. The problem is that all

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Sep 16, 2018

Do Those Lose Belly Fat Exercises And Get Sexy Again

There are plenty of lose belly fat exercises that you can try. But before doing any form of exercise it is important that you get checked out by your

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Sep 16, 2018

The Best Weight Loss Workout Routine

A good weight loss workout routine will always depend on one important thing. That is the person who is following it. It is none other than YOU. The program

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Sep 16, 2018

The Benefits of a Weight Loss Workout

A weight loss workout is essential for anyone living a sedate lifestyle, sitting behind a desk, or standing in one position all day. In fact, routine exercise

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Sep 16, 2018

Why Fitness Is Important

Your heart is the most important muscle in your body as it ensures the operation of all the other organs and elements in your body through blood flow.

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Sep 16, 2018

Its Time To Get Fit!

Do you find yourself panting after climbing a flight of stairs? Maybe you feel lethargic all of the time. Does your busy schedule prevent you from exercising

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Sep 16, 2018

The Best Way To Get Into Shape And Stay In Shape

Getting into shape is the goal of a lot of people. You want to look your best and feel your best. Many people have the intention of good fitness, but for

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Sep 16, 2018

The Best Workouts For Overweight Women

When you’re overweight, it’s hard to motivate yourself to get the pounds off. Exercise may seem like a burden to you, or you may think you’re just too

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Sep 16, 2018

Keeping Track of Your Fitness and Health Goals

Each day, individuals make a vow to themselves that they’re finally going to get in better shape, and need quality food. They make this choice because

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Sep 16, 2018

The Benefits of a Joining a Fitness Club

If you desire a healthy and toned body finding a good gym or fitness club, can provide the equipment, services, and motivation to help you reach and possibly

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Sep 16, 2018

Anti Aging Skin Care Products Basics

Do you know what is anti aging? Aging takes place due to the development of the tissues and other elements in side the body. Growing and dying of cells

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Sep 16, 2018

Anti Aging Skin Care Products - Can They Make You Look Younger?

If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word – wrinkles. With the abundance of anti aging skin care

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Sep 16, 2018

Ageing Skin Care - Does Chemical Peeling Slow The Aging?

In skin care, doctors use chemical peeling as a procedure to remove sun damaged, pigmented and wrinkled skin by peeling it with chemicals. as the old skin

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Sep 16, 2018

Oily Skin- Why Some Of Us Have Oily Skin?

Oily Skin- A Trouble? Oily skin is a big trouble for many of us. Why our skin oozes more oils than others is a big mystery for the sufferers. The skin

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Sep 16, 2018

Natural Mineral Makeup - 3 Reasons why it should be Your Natural Summer Sun Protection

Mineral Makeup is the natural solution for any person looking for natural sunscreen this summer. Especially if you are looking for a gentle and safe sunscreen.

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Sep 16, 2018

Acne Free in 3 days - review

To be acne free in 3 days is a big wish of many these days. Anyhow, there are steps which you can take to significantly reduce your acne in three days

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Sep 16, 2018

Acne – the What, Why and How

Did you just wake up and go to the bathroom to freshen up and got the shock of your life? You see something odd on your forehead, that wasn't there the

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Sep 16, 2018

Finding A Good Acne Skin Care Treatment-Its Not Only For Teenagers

Acne is very common in teenagers and most people think that once they have past those teenage years they won't suffer from acne anymore. The days of looking

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Sep 16, 2018

Facial Exercises Great For Helping You look Younger

There is nothing wrong with wanting to look your best, but time has a way of not making it easy. As the years go by, the muscles in your face start to

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Sep 16, 2018

Agel Ageless Skin Care: How to Look Younger than Ever Without Any Painful Procedures!

Like it or not, we exist in a society where your beauty is very important to how you’re looked at in the world. Look around at the media; you’ll see

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Sep 16, 2018

Ageing Skin Care - What Is Chemical Peeling?

As the name implies Chemical peeling peels the skin with chemicals. It is also called dermapeeling or chemexfoliation. By peeling off the skin layer, it

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Sep 16, 2018

Ageing Skin Care - Know More About Common AHA Molecules

AHAs are becoming very popular in the fight against ageing skin and are getting added to most of the beauty and skin care products. AHAs are one of the

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