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Apr 24, 2024
A Woman’s Guide to Early Menopause
Menopause is a major transition for any woman. The challenge is even greater when it arrives ahead of schedule. For about 5% of women, menstrual periods
Apr 24, 2024
Who Else Wants to Travel Without Aches and Pain?
Travel broadens your horizons. Extravagant vacations or a little sightseeing squeezed into a business trip can make life more enjoyable and meaningful.
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Apr 24, 2024
Quick Tips For Better Meal Planning
Meal planning can be an excellent way to upgrade your relationship with food. There are a number of benefits to figuring out (and prepping) what you’re
Apr 24, 2024
Relationship Tips: Having a Partner with ADHD
If your partner has attention deficit hyperactivity disorder (ADHD), their spontaneity, positivity, and excitement for life may be what initially attracted
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Apr 22, 2024
Nutrition: Are Your Meals Preventing or Causing Disease in Your Body?
For many people, disease isn't something that's considered until they actually head to the doctor and get a diagnosis. Sometimes, if a disease runs in
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Apr 22, 2024
Protein Alternatives When You’re Cutting Down On Meat
Cutting back on meat is a popular decision for numerous reasons. Some want to reduce their meat consumption and become a more ethical omnivore. Others
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Apr 22, 2024
Reasons to Keep Asking Questions Like You Did When You Were a Kid
Have you become more inhibited about asking for explanations as you got older? These are 6 good reasons to hold onto that sense of inquisitiveness.
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Apr 22, 2024
Protect the Health of Your Family Through Food
There are many choices your family makes that won't be left up to you. Every time they take a risk or choose something unhealthy, it may not be under your
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Apr 22, 2024
29 Herbs and Spices to Boost Your Health
Food is a fantastic way to boost your health. Of course, it can also be used against you – especially if you’re smothering otherwise healthy food with
Apr 20, 2024
Fight Disease with Food - Nutrition Guide For Ultimate Health
Fight Disease with Food - Nutrition Guide For Ultimate Health. Nutritional Prevention and Cures You Can Count on to Restore Your Health Naturally!
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Apr 16, 2024
Common Causes of Skin Problems
Your skin is designed to protect outside contaminants from getting inside your body and making you ill. Most people don’t give a lot of thought to their
Apr 16, 2024
A New Mother's Sleep Survival Guide
Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you're not alone if you're feeling
Apr 16, 2024
Types of Hemorrhoids
External hemorrhoids are mostly annoying, but sometimes painful – especially during bowel movements. Thrombosed or clotted blood vessels are especially
Apr 16, 2024
How To Cope With Rheumatoid Arthritis
Rheumatoid Arthritis isn’t just a garden variety pain - it’s an autoimmune disorder whose cause isn’t known. What is known is that Rheumatoid Arthritis
Apr 16, 2024
Don't Let Lips 'Stand Out' Without Moisture Protection
As one of the most prominent features on your face, your lips are supposed to stand out. Unfortunately, standing out without a shield for protection against
Continue reading "Don't Let Lips 'Stand Out' Without Moisture Protection"
Apr 16, 2024
Treating Alopecia With Acupuncture
When it comes to hair loss, you may feel that you have tried everything. You may have tried all kinds of lotions, potions, changing your overall hair care
Apr 06, 2024
The Link Between Depression and Pain - And How You Can Fight Back
Are you aware of the connection between physical pain and depression? It's important to understand the link, and how it affects your body and mind. This
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Apr 06, 2024
Which Products for Incontinence Really Work?
If you’re dealing with incontinence, you don’t have to put up with it and it doesn’t have to keep you from doing whatever activities you want to do. There
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Apr 06, 2024
How Do You Create A Caloric Deficit?
Losing weight is a challenging process, and there’s no one-size-fits-all strategy for doing it successfully. We all have different bodies which respond
Apr 06, 2024
Discover the Importance of a Healthy Gut
Poor gut health can affect your entire body. In fact, there’s a term known as ‘leaky gut syndrome’ that describes a condition where one’s intestinal walls
Apr 06, 2024
Proper Treatment of Nail Fungus
Nail fungi are known for their tenacity - and they don’t give up easily once they’ve settled in. Doctors prescribe a variety of different treatments in
Mar 21, 2024
The Secret to Working Out Without Increasing Your Back Pain
Today, your doctor is more likely to recommend exercise rather than bed rest for treating a sore back. Numerous studies have found that yoga or weightlifting
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Mar 21, 2024
The Best Treatments for Incontinence
Because there are different types of incontinence and some differences between male and female incontinence, the treatment plan will have some variations
Mar 21, 2024
11 Self-Care Tips to Improve Your Mental Health
This is one of those topics that is quite polarizing because of a clash between traditional mindsets and new beliefs. In one camp, we have strong-willed
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Mar 21, 2024
Distract Yourself from Mindless Eating
One of the most common reasons that people gain weight excessively is that they’re not just eating when they’re hungry. They might be eating just casually
Mar 21, 2024
Cosmetic Dentistry Overview Is It The Future Of Dentistry?
There are more than a few alarming trends that are starting to gather steam in the area of cosmetic dentistry. For years, the talk has been about the
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Mar 21, 2024
Massage Schools-All States Require Credentials
Most of the states now have requirements in place for massage therapy students. The requirements vary for each state but if you want to attend one of the
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Mar 21, 2024
Dealing With And Avoiding Hair Loss
Hair has always been associated with masculinity for men and beauty where women are concerned. A full, luxurious head of hair is a source of pride for
Mar 11, 2024
The Secret to Getting Powerful Pain Relief Through Meditation
Would you like to reduce pain without the side effects that accompany medication? You can, with a simple meditation practice. Scientists have been studying
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Mar 11, 2024
How to Cure Nail Fungus Fast
Having a nail fungus isn’t just annoying - it can wreak havoc with the appearance of your nails - and in some cases, even your health if it spreads. Treatment
Mar 11, 2024
Glaring Tips On Teeth Whitening, Making That Smile Look Better
Staring your day with a frown face will not give you any luck. The best way to have a beautiful day is to have a beautiful smile. Having a beautiful smile
Continue reading "Glaring Tips On Teeth Whitening, Making That Smile Look Better"
Mar 11, 2024
Hair Loss In Women
Every one of us loses hair every day. We lose it during our shower, we lose it while we blow dry our hair or when we brush our hair and this loss is
Mar 11, 2024
Weight Loss And Workout Go Hand In Hand
There are many things that you can do to lose weight but not all of them are healthy or effective in the long run. Weight loss and workout plans, combined
Feb 26, 2024
Herbal Remedies for Arthritis and Joint Pain
Everything old may be new again, particularly in finding the effectiveness of herbal remedies for arthritis and joint pain. Whether your pain is from
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Feb 26, 2024
Say Goodbye to Bruised and Broken Toes
Toe injuries are common, but you may not know how to treat them. One widespread myth suggests that it’s useless to go to a doctor. In reality, most broken
Feb 26, 2024
15 Ways to Stay Upbeat When You Have Chronic Pain
Living with chronic pain affects your emotions as well as your body. Prolonged discomfort can make you feel sad and irritable, and those feelings can make
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Feb 26, 2024
Fight Chronic Inflammation by Changing the Way You Eat
Recent headlines prove that awareness is growing about the connection between chronic inflammation and many serious health conditions. Medical experts
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Feb 26, 2024
Checklist of Things to Pack to Bring to the Hospital or Birthing Center
For You: 1. ___ Loose, comfortable clothing to go home in 2. ___ A couple of nightgowns and a housecoat 3. ___ Comfortable, cool clothes to lounge in
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Feb 26, 2024
Steps You Can Take To Minimize Hair Loss
Everyone will lose some hair as they age. In fact, the average person will lose 50 to 100 hairs every day, even when they are young. However, when those
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