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Everything old may be new again, particularly in finding the effectiveness of herbal remedies for arthritis and joint pain. Whether your pain is from
Toe injuries are common, but you may not know how to treat them. One widespread myth suggests that it’s useless to go to a doctor. In reality, most broken
Living with chronic pain affects your emotions as well as your body. Prolonged discomfort can make you feel sad and irritable, and those feelings can make
Recent headlines prove that awareness is growing about the connection between chronic inflammation and many serious health conditions. Medical experts
For You: 1. ___ Loose, comfortable clothing to go home in 2. ___ A couple of nightgowns and a housecoat 3. ___ Comfortable, cool clothes to lounge in
Everyone will lose some hair as they age. In fact, the average person will lose 50 to 100 hairs every day, even when they are young. However, when those
The use of cinnamon for weight loss has had more publicity of late because more and more people are using it as such and having success with it. There
Losing weight can be a difficult challenge for just about anyone. It can also be a lonesome battle. In order to lose weight, you must create effective
In this article, we’re going to look at a few ways you can employ the ketogenic diet to help you lose weight. It’s important to note that most people
We all want to look great and feel a sense of vitality each day, but how many of us are doing what we need to be doing in order to feel great? One of the
There are plenty of excuses you can give for not spending enough time working out or hitting the gym. From bad weather to a lack of willpower, plenty of
Though tinnitus can develop at any time, researchers have been able to identify several common factors among those who have the condition. Within the ear,
Staying fit and active is a crucial part of maintaining a healthy lifestyle, but finding the time to fit this into your daily routine can be a challenge,
Sweaty hands, underarm wetness and stains on clothing and beads of sweat on the forehead are all signs of excessive sweating. Sweating is necessary to
Does anyone in your life suffer from mental illness? Have you struggled to understand or come to terms with it? Mental illness is widely misunderstood.
You have chronic pain yet you just can’t explain it. Your doctor can’t find it and yet it’s very real to you. You’ve probably been told that your pain
An Essential Guide To Gut Health
Low mood and sad feelings are experiences that sadly, all too many of us are familiar with. But there is good news available. While it can sometimes
Self-defeating beliefs may create or exacerbate anxiety. Below is a list of self-defeating beliefs that lead to anxious thoughts and ways to overcome
Back pain affects millions of people. Sometimes this is due to injury, but it can also be because of lifestyle issues that lead to tight muscles and strained
When you move to a new city, everything is new. You’ll meet new people, learn about a new culture, and find out the best places to eat and hang out.
You know you need to eat healthier and make better food choices, but it’s so difficult. You’re probably strained for time to fix healthy meals after working
Many women seek to improve their fitness levels, partly for health reasons and partly for looks. When it comes to looking more toned this is achieved by
Are you looking for an efficient way to lose some weight? Working out regularly and getting plenty of exercise on a daily basis will help you reach your
Although many medical professionals are recommending talking therapies for treating depression, the prescription of antidepressants is still commonplace.
Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at the actual list,
The holidays and fattening food go hand-in-hand. Thanksgiving and the leftovers can last a week. Then it's only a few more weeks until Christmas. New
More people today, both young and old, are overweight and obese than at any other time in human history. At the same time, print, television and online
In this day and age, more and more people are looking to spend less money on their cars, homes, and of course medical necessities. As such, they have been
Have you been losing your hair? Stopping your hair loss is possible if you make a few changes to your habits. Go over the following article if you want
Back pain is a common affliction of people or all ages. This can sometimes be due to injury, but it can also be because of sedentary lifestyles that
People joke about earworms or voices in our heads, but when it comes to ringing in the ears, that’s no laughing matter for the millions who have tinnitus.
The weight loss industry is filled with misconceptions, conflicting information and ‘broscience’ (opinions passed off as facts). It’s no wonder so many
Existing on a menu of water, lemon juice and celery stalks will most definitely cause weight loss but is it real weight loss or just water weight? Will
Many women feel that their breasts are too big and they need to have a breast augmentation done so to improve the way they look and feel. This procedure
About four out of five Americans suffer from back pain at some point in their lives. It can take many forms, but lower back pain is the most common. Fortunately,
Nail fungal infections are a nail disease relatively easy to get - and without proper treatment can be difficult to get rid of. You should treat at the
About 20 to 30% of adults have flat feet. For many of them, it’s a minor issue that causes few symptoms. For others, it can cause great discomfort and
If you watch daytime TV or read fitness magazines, you've probably heard about the MELT Method. The MELT method is a new approach to relieving pain and
Everyone has probably heard about one of the many trendy diets that always come around, from paleo to alkaline and everything in between. These are all
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