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Jan 22, 2022

More Stretchmarks

If you had a baby and also got some stretch marks along the way and now you are pregnant again you may be wondering how to prevent more stretchmarks from

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Jan 22, 2022

How To Apply Tanning Lotion Correctly?

Every day, millions of dead skin cells are sloughed off or worn away from the surface of your skin. In fact, every 35 to 45 days, you have an entirely

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Jan 22, 2022

About comercial tanning beds

What is a Commercial Tanning Bed? If you are looking to invest in a Tanning salon then you will need to purchase several commercial tanning beds. A commercial

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Jan 22, 2022

Eczema Herbal Remedy Solutions-Medicine From The Past

Back in ancient times we didn't have the modern medicine that we have today. All people had to treat their ailments were herbal remedies. In time pharmaceuticals

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Jan 22, 2022

Anti-Aging Scams: What To Look Out For

A sad fact of life is that when a person feels vulnerable, they are ripe to be taken advantage of by those who want to turn a quick profit. This is true

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Jan 22, 2022

Weight Loss Smoothie Recipes For Your Healthy Diet

If you would like to lose some weight, smoothies can be a great addition to your diet. You do not need a lot of expensive supplies or ingredients either.

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Jan 22, 2022

The Benefits of Consuming Fruits for Weight Loss

Consuming fruits for weight loss is an effective way to lose pounds and inches, and keep it off for good. In fact, consuming fruits every day is an essential

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Jun 26, 2021

Syndrome X Metabolic Syndrome Prevention Tips

It is thought that metabolic syndrome can explain most illnesses that are killing the population right now, such as heart attack. The signs that someone

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Jun 26, 2021

Can Stress Cause Digestive Issues?

Stress doesn’t play hit and miss with your body, picking and chooses certain areas to affect while leaving other parts of it alone. Instead, stress launches

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Jun 26, 2021

A Surprising New Way to Lower Your Risk of Dementia

If you’re a senior or you’re taking care of an elderly relative, you may have concerns about dementia. While some factors, like aging and genetics, are

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Jun 26, 2021

Tips About The Causes Of Lower Back Pain

There can be a wide variety of causes for lower back pain. For instance, repetitive injuries at work, improper lifting techniques, and poor posture are

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Jun 26, 2021

High Blood Pressure Home Remedies

High blood pressure, also known as hypertension, is a serious medical issue that should be controlled. If it isn't properly treated it can potentially

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Jun 26, 2021

Hair Loss: Genetic And Environmental Factors And Solutions

While it is very normal and common to lose hair, suffering from hair loss is an entirely different matter. Most healthy people lose about fifty to one

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Jun 26, 2021

The Causes, Prevention and Treatments For Hair Loss

The average adult scalp has been known to house over 100,000 hair follicles in all. On a daily basis, your scalp actually loses about 100 hairs, which

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Jun 26, 2021

Female Pattern Baldness

Men are not the only ones that go through baldness. Many women can and do also lose their hair. While there is no cure to ending any kind of baldness,

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Jun 26, 2021

An Effective Plan for Weight Loss While Breastfeeding

After spending nine months throughout pregnancy, and gaining a significance amount to wait to support the growth and birth of your child, you are likely

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Jun 26, 2021

A Simple Solution for Quick Weight Loss

There are effective methods for losing weight quickly. Typically, a dieter will often use the formula of consuming fewer calories each day, in an effort

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Jun 26, 2021

Programs Which Provide The Best Cardio For Weight Loss

When you are attempting to lose weight, there is no more important factor than how many calories you burn. After all, weight loss is simple science – calories

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Jun 26, 2021

The Benefits of a Yoga Weight Loss Program

Routine yoga practice for both men and women have a direct influence on weight loss, although not in a traditional sense. In fact, yoga weight loss programs

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Jun 26, 2021

10 Walking And Weight Loss Tips For Success

Walking and weight loss go hand in hand. If you need to lose weight, begin your efforts by enjoying more walks at different times of the day and in different

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Jun 26, 2021

Important Tips To Help You Get Fit

Are you tired of being out of breath every time you climb a flight of stairs? Do you find yourself lacking energy in the middle of the day? Maybe you want

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Jun 26, 2021

How To Coordinate Your Family Obligations With Your Fitness Goals

Many times our family obligations call to us and prevent us from doing things for ourselves. Maintaining a regular fitness schedule can be very hard when

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Jun 26, 2021

Depression and Women

Depression is very common among women. In fact as many as one in four women are likely to develop chronic depression at least once in their lives. Women

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Jun 26, 2021

Identifying and Treating Depression

The brain is the most powerful organ in a human body, yet depression (like many other forms of mental illness) is still a largely stigmatized disorder.

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Jun 26, 2021

When a Spouse Has Depression

Depression affects not only the patient, but also the family. The spouse of a depressed patient must be very tolerant. They must be very patient and they

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Jun 26, 2021

Do Those Anti-Aging Creams Really Work?

The best method of aging skin care is to start young. The effects of age on skin doesn’t happen overnight, and actually starts occurring right after you’re

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Jun 26, 2021

Anti Wrinkle Facial Creams

Do you like people calling you younger? Most of us like being young and look beautiful. Women go helter shelter the moment they see a pimple pop up on

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May 22, 2021

Simple Fitness Tips To Help You Reach Your Goals

When you are just starting out, setting fitness goals is pretty easy. Following through and achieving them however, takes a lot of perseverance and hard

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May 22, 2021

Weight Training For Women

If you look at fitness magazines for women you will find a lot of suggestions for cardio routines, articles on toning certain body parts, and strength

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May 22, 2021

Benefits Of Exercises And Yoga Stretches For Lower Back Pain

As more and more people ask more and more from their bodies, injuries to their bodies are becoming a normal part of our society. Things like the X games,

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May 22, 2021

Vegan Diet 101

A Vegan diet is a diet where you avoid eating any food items that are produced from or contain from an animal. That means that you’ll avoid eating dairy

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May 22, 2021

MIND Diet 101

The Mind Diet is a mixture of two diets. It uses the teachings from the DASH diet along with the Mediterranean diet to create a way of eating that can

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May 22, 2021

The Flexitarian Diet 101

The flexitarian diet is one that’s all about options. It’s a mix in the way that you eat by combining a vegetarian eating plan with the flexibility of

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May 22, 2021

Raw Food Diet 101

The Raw Food diet is based on the theory that raw food is healthier for the body and can make losing weight easier because of the nutrients contained

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May 22, 2021

Mediterranean Diet 101

The Mediterranean Diet is one that’s good for your heart. It’s a way of eating that uses everyday foods cooked in a way made popular by the countries surrounding

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May 22, 2021

Mayo Clinic Diet 101

Many people are looking for a diet that’s healthy that will teach them about nutrition and exercise for weight loss because they’re not sure how to go

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May 22, 2021

HMR Program 101

The HMR diet is a program that teaches users how to eat right at home through lowering their calories. It’s for losing weight as well as weight maintenance

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May 22, 2021

Engine 2 Diet 101

The Engine 2 Diet is a diet that’s the brainchild of a former firefighter. This diet is one that focuses on being what’s called “plant strong” - which

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May 22, 2021

SlimFast Diet 101

The SlimFast diet isn’t just about the shakes anymore. It used to be that you’d simply replace a meal or two with a shake and you’d lose weight as long

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May 22, 2021

Volumetrics Diet 101

Many diets can limit your food intake to the point that you feel as if you’re constantly hungry. If you’re someone who enjoys eating, but you want to lose

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