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Mar 28, 2019

12 Things to Do This Weekend If You Want to Sleep Well

As you were growing up, your parents probably warned you that sleeping late on weekends would disrupt your sleep schedule for the rest of the week. Many

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Mar 28, 2019

Evaluating the Body for Proper Fitness

Evaluating your fitness level is the easiest way to assess exactly how healthy your body is, to determine your physical abilities. Before beginning an

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Mar 28, 2019

Living With Depression: How To Cope Each Day

Many people feel the pains of depression when they can't get out of bed each morning or they suffer from constant anxiety. Even if your antidepressant

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Mar 28, 2019

Body Odour Smells - Did You Know Sweat Has No Smell?

Body odour smell is an ailment that can not be avoided - body smells can often turn into a rancid stench if the offending area behind the smell is left

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Mar 28, 2019

How To Age Gracefully

No matter what we do to slow it down, the calendar is always moving forward. Through the ages, people have fought aging with various concoctions, only

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Mar 28, 2019

Discolored Patches On Face - Why Do They Form?

Discolored patches of color on the face that cover the upper lip, cheeks or forehead can make you look bad. What are they and how do they form? Let us

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Mar 19, 2019

Effects of Depression

Depression affects more than just the depressed person. It affects everyone around them. Many times the depressed person doesn't even realize how depressed

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Mar 19, 2019

Eczema treatment with Vitamin E Cream

Eczema, to those who personally suffer from the disease or who have close family that has, can pose a significant problem in trying to live a normal life.

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Mar 19, 2019

Home Remedy Treatments For Eczema

Eczema is a very common skin condition with thousands of people worldwide suffering from this condition. Home remedy treatments have been quite popular

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Mar 04, 2019

Nutritarian Diet

The Nutritarian diet is a diet for people who need to lose weight, at least twenty pounds, and want to do it in a way that doesn’t leave them feeling hungry

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Mar 04, 2019

Identifying The Various Types Of Hair Loss

We all grow hair everywhere on our skin except a few places, such as our lips, palms of our hands, and palms of our feet. Much of our hair is so small

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Mar 04, 2019

Do you know what the best Antiaging Skin Care Product is?

While searching for the world's best anti aging skin care product I found myself traveling to the mountains of the Swiss Alps, the jungles of Africa, the

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Feb 23, 2019

Facelifts Explained

The rhytidectomy, or much more commonly known as a facelift, is a cosmetic surgery specifically designed to restore a more youthful appearance by removing

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Feb 23, 2019

Home Treatments for Stretch Marks

Stretch marks (striae) are relatively common, even in males. It is not completely understood how they form, but there are several theories. One is that

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Feb 23, 2019

Medicating Depression Naturally

If you are like me and prefer not to put any chemicals in your body in the form of drugs and medication, you need to find a natural alternative. But what

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Jan 25, 2019

What Is Bulletproof Coffee for Keto Dieters?

If you’re on the keto diet, you may have heard of bulletproof coffee. It’s known as the wonder beverage of keto dieters. Those who consume this drink

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Jan 25, 2019

Hypnosis Offers Hope to Those Trying to Shed Pounds in 2019

Weight loss is often a lot more complex than it seems. On the surface, you’d think that just working out a little more often would get you in better shape.

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Jan 25, 2019

2019 Ushers in the Most Obese Population Ever

Every year, more and more people than ever before are being classified as obese. In previous years it’s dipped up and down, but in 2019, the obese population

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Jan 25, 2019

Can You Eat Fruit on a Keto Diet Plan?

Inevitably when it comes to the keto diet, people ask if they’re allowed to have fruit on their plan. The answer is that you don’t have to give up fruit

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Jan 25, 2019

Stress Can Worsen Diabetes Symptoms

Diabetes is a condition that requires consistent control in order to minimize the effects the disease has on your health. When you have good glucose control,

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Jan 25, 2019

Chocolate Keeps Us Happy

You may find this a bit hard to believe but one of the best products on the super foods list is actually something that everyone loves to eat. It is chocolate.

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Jan 25, 2019

Anti-Aging Skin Care: Why Can’t We Just Keep it Simple?

If you’ve ever tried to find a skin care product to deal with the skin care concerns of aging skin, you’re probably as confused as the average person.

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Jan 25, 2019

Anti-Aging Rule: Choose Your Friends Carefully

My mother always reminded her kids that people judge you by the company you keep. The admonition was meant primarily for my brother who tended to prefer

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Jan 25, 2019

Creating an Anti-Depression Lifestyle

There is no denying that depression is a horrible disease. It can cause significant issues for any individual, especially those that are not doing anything

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Jan 25, 2019

Your Frequency of Strength Training When Dieting Matters

While dieting is without a doubt the most crucial part of losing weight, regular exercise and strength training can help you build up muscle and lose fat

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Jan 25, 2019

A Guide to the Muscles of Your Butt (So You Know Where to Focus Your Exercise!)

When you're working out, whether at the gym or in the comfort of your home, it's a good idea to know more about the different muscles that you're trying

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Sep 18, 2018

Natural Skin Care And How You Can Benefit

Natural skin care is the buzz word in today’s world – at least, when it comes to wrinkles. With the popularity of Botox when it first hit the market, companies

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Sep 17, 2018

Anti-Aging Products versus the Benefits of a Healthy Lifestyle

On one hand, we have cosmetic companies and plastic surgeons telling us that we need to buy creams, have ourselves injected with botox or collagen; get

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Sep 16, 2018

Using A Pedometer To Get Your Walking In

Setting aside some time to go for a 45 minute walk isn’t always easy. We all live busy lives and between family and work, fitting in a workout isn’t always

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Sep 16, 2018

9 Benefits of Taking a Daily Walk

It's not necessary to train like an Olympic athlete to be healthy. In fact, too much exercise is actually less healthy. The maximum health benefits from

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Sep 16, 2018

First Trimester Pregnancy Health Tips: What To Do About All Those Symptoms

First trimester pregnancy health tips are always so varied thanks to the fact that everyone experiences pregnancy differently, both physically and emotionally.

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Sep 16, 2018

Can Cell Phone Usage Lead to Brain Cancer?

The research regarding cancer and cell phone usage is controversial, with no consensus about the risks involved. The main concern is whether brain tumors

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Sep 16, 2018

Full Body Massage Uncovered

A full body massage is a systematic, therapeutic stroking and kneading of your body’s muscles. There are many benefits that can be gained through regular

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Sep 16, 2018

Can Hair Loss Be Caused By Medications We Take?

Medications have become a necessary evil. We need them to treat various ailments that we develop over the course of our lives. The problem is that all

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Sep 16, 2018

Do Those Lose Belly Fat Exercises And Get Sexy Again

There are plenty of lose belly fat exercises that you can try. But before doing any form of exercise it is important that you get checked out by your

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Sep 16, 2018

The Best Weight Loss Workout Routine

A good weight loss workout routine will always depend on one important thing. That is the person who is following it. It is none other than YOU. The program

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Sep 16, 2018

The Benefits of a Weight Loss Workout

A weight loss workout is essential for anyone living a sedate lifestyle, sitting behind a desk, or standing in one position all day. In fact, routine exercise

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Sep 16, 2018

Why Fitness Is Important

Your heart is the most important muscle in your body as it ensures the operation of all the other organs and elements in your body through blood flow.

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Sep 16, 2018

Its Time To Get Fit!

Do you find yourself panting after climbing a flight of stairs? Maybe you feel lethargic all of the time. Does your busy schedule prevent you from exercising

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Sep 16, 2018

The Best Way To Get Into Shape And Stay In Shape

Getting into shape is the goal of a lot of people. You want to look your best and feel your best. Many people have the intention of good fitness, but for

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