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Dec 14, 2025
Medication Safety Tips for Seniors Living Alone
By staying aware of medication safety guidelines, you can avoid complications and other issues. Did you know that simply storing your medications in the
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Dec 14, 2025
Top 10 Benefits of Adopting a Vegan Lifestyle
A vegan diet doesn't sound too appetizing to most meat, cheese, and egg lovers. However, a vegan diet can be kind to your health and your wallet. You also
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Dec 14, 2025
Does Tea Help You Lose Weight and Detoxify Your Body?
Weight loss has been a popular topic on magazine covers for decades. In recent years, detox diets have become just as popular. Some of the most popular
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Dec 09, 2025
Your Health Online A to Z directory of Health Problems & Self Care Strategies
Your Health Online is the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues. Health articles about food nutrition health online
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Dec 09, 2025
What is a diagnostic laparoscopy?
What is a diagnostic laparoscopy? Laparoscopy can be used for treatment as well as diagnosis.
Dec 04, 2025
How to Meditate Even if You' re Fidgety and Stiff
Do you want to meditate, but have trouble sitting still? For many adults, the most difficult part of meditation is finding a comfortable position. Maybe
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Dec 04, 2025
12 Tips to Help You Cope With Nausea
Does your stomach feel queasy sometimes? Nausea is a common symptom with many causes. It’s usually just a brief and unpleasant experience, but sometimes
Dec 04, 2025
How to Keep Off Excess Weight Going Into Fall
Losing weight is a constant challenge. Many of us face a barrage of media each day that discusses how to lose weight, yet for some reason, we might not
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Dec 03, 2025
Habits to Keep You Mentally and Physically Vital, Even as You Age
We all want to stay vital in our golden years. The lifestyle choices you make today play a major role in your future wellbeing. The number of people 65
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Dec 03, 2025
What Is A 3 Day Cleanse And Is it Useful?
If you’re feeling lethargic, or you’re struggling to lose weight as quickly as you’d like, you might have considered trying a cleanse. Otherwise known
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Dec 03, 2025
10 Tips For Exercising After COVID-19
It’s too soon to know the full impact of long COVID, but one thing is certain: millions of adults have had to change the way they exercise. If you have
Nov 27, 2025
How Dangerous Is It to Skip Regular Workouts?
It's often hard to keep up with a demanding life and still find time to work out. You may be wondering what will happen if you stop doing regular workouts.
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Nov 27, 2025
How To Overcome Anxiety With These Simple, Proven Techniques
In order to overcome anxiety, it takes a lot of work, but it will pay off in the end. During your journey, you may experience apprehension for a number
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Nov 27, 2025
Sleep Disorders – Symptoms Causes and Remedies
Sleep disorders are very common these days. Many people are suffering from different sleep disorders and they really find it hard to have a peaceful sleep
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Nov 21, 2025
A Quick Guide to Pneumonia
If you have respiratory symptoms, you may be wondering if you have a cold, flu, or covid-19. On top of that, there's another question to consider. How
Nov 21, 2025
How to Study When You Have ADHD
It’s not easy for most people to study. It’s even more challenging for those with attention deficit hyperactivity disorder. Those with ADHD have above
Nov 21, 2025
A Senior’s Guide to Sleeping Well
The idea that you need less sleep as you get older is a myth. However, the way you sleep does change. In your senior years, you’re likely to wake up earlier
Nov 18, 2025
A Quick Guide to Atrial Fibrillation
You may have seen TV commercials with Barry Manilow and less famous senior citizens talking about AFib. That's shorthand for atrial fibrillation, the most
Nov 18, 2025
Why Meditation Is The Best Tool For Stress And Anxiety
Overcome Negative Feelings by Meditating Everyone has something in their life that makes them anxious or stressed. It’s completely normal. However, you
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Nov 18, 2025
How to Teach a Child Healthy Eating Habits
Healthy eating habits may be a trendy issue, but the emphasis is on young adults and the older generation. Meanwhile, an unhealthy eating lifestyle mostly
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Nov 14, 2025
What Is Oxidative Stress And Why Is It Bad?
The term “oxidative stress” shows up a lot in news stories about health and the environment, but few people fully understand what the term actually means.
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Nov 14, 2025
What Women Need to Know About Alzheimer’s
Did you know that women are almost twice as likely as men to develop Alzheimer’s? In fact, nearly two-thirds of Americans with Alzheimer’s are women.
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Nov 12, 2025
Dyslexia - What it is and how to Deal with it.
Dyslexia is a language-based learning disability that makes it difficult to read, write, speak, spell, practice math, and comprehend reading
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Nov 07, 2025
Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart
Walking has all sorts of health benefits among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke
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Nov 07, 2025
How to Train Like an Athlete in Pursuit of Your Goals
Do you know the difference between training and exercise? Here it is, in its simplest terms: Athletes train. The average person (this is most of us) exercises.
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Nov 04, 2025
A Foolproof Formula for Refreshing Your Workouts
Perhaps you were gung-ho when you started your gym membership, but now you’re feeling a little stale. As you become bored with exercising, you start slacking
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Nov 04, 2025
Got Acne? Get Blemish-Free Skin with Inexpensive, Natural Remedies!
Acne can detract from your appearance and cause emotional distress, but blemishes can be managed effectively without expensive potions. Learn to separate
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Nov 04, 2025
Love Your Body and Your Food with Intuitive Eating
Are you tired of yo-yo dieting and weight loss books that contradict each other? Intuitive eating may be the strategy you need to teach you how to love
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Nov 02, 2025
10 Types Of Meditation That Help Stress And Anxiety
Mindfulness meditation is the practice of observing the present moment without judgment. You simply notice your breath, body sensations, thoughts, and
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Nov 01, 2025
Create Healthy Glowing Skin at Home
There are many products on the market that claim to have the answer for unhealthy skin. Some of these products amount to nothing more than snake oil and
Oct 27, 2025
Foods That Help Your Brain Focus Better
If you are like most people, anything that might help you avoid unnecessary distractions and remain more focused throughout the day is certainly welcomed.
Oct 27, 2025
Walking Is The Perfect Low Impact Exercise
If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way
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Oct 27, 2025
The Secret to Keeping Your Skin Healthy While Wearing a Mask
Face masks can be hard on your skin, but that’s a small price to pay for reducing the spread of COVID-19. Still, you want to keep your skin healthy for
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Oct 22, 2025
How to Look and Feel Better Quickly
Looking good is not easy, especially if you have to do so every day. You may feel stressed out with the workload and having to work from home due to the
Oct 22, 2025
What You Need to Know about Stress and Your Skin
If you've ever had a pimple or a cold sore show up right before a job interview or a big date, you already know that stress can affect your skin. After
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Oct 19, 2025
The Overall Benefits Of A Plant-Based Diet
“Whole-Food Plant-Based (WFPB) Diet” is a term that can apply to refer to any number of different eating styles. The main difference here is that WFPB
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Oct 19, 2025
Essential Superfoods for Senior Citizen Diets
If you're a senior citizen, your body requires additional nutrients than when you were younger, due to different metabolic needs. There are essential foods
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Oct 19, 2025
The Color-Coded Path to Healthy Eating
It can be difficult to figure out how to eat healthy when you see new nutrition studies, with complicated scientific language, coming out every other week.
Oct 19, 2025
The Modern Rules of Clean Eating
Clean eating is a modern term for a long-standing movement. Many people believe that purifying the way we eat enhances our health and energy levels. Some
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