SPORTS NUTRITION
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Whatever your achievements as an athlete or regular sports participant, your goal is to win
During this pursuit of excellence, the physical demands on your body are immense. It is therefore vital that you nurture your body with the best nutrition available to maintain the high level of performance you expect.
The equation is quite simple: What you put in, you get out!
For many years Herbalife has been providing nutritional support to help sports people at all levels to attain their peak physical performance.
Herbalife uses powerful antioxidants and the power of protein to help customers get the nutritional edge that they are seeking.
Herbalife’s sports assistance principals
Herbalife products can be used by those who simply go to the gym or by those who train and compete seriously.
In order to maintain peak performance, you need a balanced intake of carbohydrates for energy, protein for the muscle renewal and adequate vitamins and minerals to ensure that you have a good balance of essential micronutrients and antioxidants
Fuelling
Thirty minutes before working out, have a delicious Formula 1 shake with Personalised Protein Powder. It provides immediate fuel (carbohydrates) and helps conserve the stored fuel in the muscles (muscle glycogen)
Hydrating
During training, competition and your workout, drink fluid at least every 15 minutes. Drink water with Herbal Aloe Concentrate and enjoy as often desired.
Refuelling
Drink a refreshing Liftoff to give you an instant kick. Liftoff is an effervescent drink that contains guarana, caffeine and taurine to give you the boost you need and the secret weapon to help you power through your workout.
Repairing
Drink Formula 1 Nutritional shake Mix in a protein-rich beverage (cow’s milk, soy milk or yoghurt) or snack on a Shapeworks Protein Bar or Roasted Soy nuts. For added protein, mix Shapeworks Personalised Protein Powder in a Formula 1 shake.
Recovery
Remember to feed your body the proper balance of nutrients to optimise your workout: Herbalife’s Joint support Complex contains glucosamine sulphate and provides once-a-day nutritional support for active people to help maintain healthy joints:
RoseOx is a herbal dietary supplement that works in synergy with the body’s own natural resources and the antioxidant vitamins C & E and carotenoids to help disable free radicals;
Tang Kuei is perfect in assisting in the relief of muscular aches and pains;
NRG tablets contain guarana and can help to provide an invigorating lift to a busy lifestyle; Herbalifeline is a nutritional marine lipid complex (fish oil) supplement containing Omega-3 essential fatty acids and is needed to help maintain the health of the heart, circulation, red blood cells and muscles;
Formulas 2 & 3 are multivitamin, mineral and herbal tablets which are part of a nutritional maintenance system designed to help replenish the body’s nutritional resources.
EXPERIENCE THE POWER OF HERBALIFE
If you want to lose a few kilos of unwanted body fat, gain some additional lean body mass or simply improve your nutrition intake Herbalife has products that can work for you.
Whether you are a keen amateur or professional sportsperson, or simply enjoy a walk in the park, our products can make a real difference.
As you exercise, your body rapidly burns up any available carbohydrates and will then start to convert protein for fuel. It is therefore important to actively maintain an adequate intake of high quality protein before and after exercise to help maintain and build lean muscle mass.
Athletes and active people with high energy expenditures also have increased requirements for B vitamins that help with energy metabolism (releasing energy from nutrients).
Since athletes utilise large amounts of oxygen, an excess of free radicals are produced. Antioxidant nutrients (Vitamins A,C, & Beta Carotene) may help minimize the damage free radicals cause.
In order to maintain peak performance, you also need a balanced intake of carbohydrates for energy, protein for muscle renewal and adequate vitamins and minerals for essential micronutrients and antioxidants.
You can personalise your nutritional program by adding, for instance, protein enhancers like Personalised Protein Powder in your Formula 1 shake.
You can also add nutritional supplements such as Joint Support Complex or Liftoff, depending on your requirements.
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