What is Food Poisoning?

A health article about food poisoning from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies

Food poisoning is an acute gastroenteritis caused by the consumption of a food material or a drink which contains a pathogenic micro-organism (which includes bacteria, viruses and parasites) or their toxins or from poisonous chemicals.

 

People commonly contract poisoning from food served in hostels, hotels, communal feedings, and festival seasons. The problem can also arise from improper food handling during food production processes and contamination can also occur in home settings in proper food handling and storage procedures are not employed.

The symptoms experienced with food poisoning vary depending on the type of food poisoning and the source of the contamination.

Types of food poisoning include:

  • Salmonella
  • Campylobacter
  • Botulism
  • Staphylococcal
  • Shigella
  • Bacillus cereus
  • E. coli
  • Noroviris

Some of the common symptoms of Food Poisoning 

Normally in a food poisoning situation there will be a group of people who will be affected with similar symptoms. They will have a history of consuming of a common food with a few hours before the symptoms manifest themselves.

Some common bacterial food poisonings and their symptoms include:

1) Salmonella food poisoning:

There are three different varieties of salmonella bacteria.(salmonella typhimurium, salmonella cholera suis, salmonella enteritidis)

These bacteria are present in milk, milk products and eggs. 

Symptoms of this food poisoning include nausea, vomiting and diarrhoea.  Fever is also common.

 

2)  Campylobacter:

This form of food poisoning is generally contracted through contaminated water or food or unpasturized milk. It can also be come through contact with infected animals (both domestic and wild) or young children.

Campylobactercauses accute Diarrhea. Other symptoms are Nausea, Abdomial pain, Vomiting, Fever, and general lack of energy.


3) Botulism:

This is the dangerous type of food poisoning caused by clostridium botulinum.  

The spores of these organisms are seen in the soil and may enter the human body through pickles and canned fish etc

Compared to other food poisonings here vomiting and diarrhoea are rare Mainly the nervous system is affected.

The symptoms start with double vision, numbness with weakness.

Later there will be paralysis with cardiac and respiratory failure potentially ending in death.


4) Staphylococcal food poisoning:

It is caused by staphylo coccus aureus found in milk and milk products, meats, prepared salads, cream based dishes or personal hand contact, or coughing or sneezing. These organisms usually cause skin troubles like boils and eruptions.

It causes mastitis in cows..

Symptoms include: vomiting, abdominal cramps and diarrhea.

 

5) Shigella

Shigella is generally contracted through contact with faeces or contamination of food by an infected food handler.

It causes Dysentery which leads to sever diarrhoea and is more common in conditions of crowded population numbers with poor hygiene, often in warmer areas.

Symptoms include: Bloody Diarrhoea, Fever, Nausea, Vomiting, Cramps

 


6) Closteridium food poisoning:

This is caused by closteridium perfringens. They are present in faeces, soil and water.

They enter the body through, meat, meat dishes and egg etc

If food items are cooked and kept in room temperature for a long time, and then re-heated before eating, it can result this food poisoning.

Symptoms include vomiting, diarrhoea and abdominal cramps.

7) Bacillus cereus:

The spores of these organisms can survive cooking and causes enteritis. 

Symptoms including diarrhoea and vomiting is common in this infection.

 

GASTRITIS:

In many cases of food poisoning Gastritis may develop. For details about Gastritis check out AtoZ page: Gastritis.

Types of Food Poisoning

Types of food poisoning

1) Bacterial food poisoning:

Here the micro organisms called bacteria are responsible.

The food material may contain the pathogenic bacteria or their toxin and will be ingested along with the food.

2) Non bacterial food poisoning:

Due to the presence of toxic chemicals like fertilizers,insecticides,heavy metals etc.


What Causes Food Poisoning

Bacterial food poisoning:

All bacteria are not harmful.

There are some pathogenic bacteria which secrete toxins and cause clinical manifestations.

These organisms enter the human body through food articles or drinks.

How food poisoning occurs:

1) Presence of bacteria in the water.

2) The raw materials for the food may contain toxins. If these foods are not properly prepared then poisoning may occure

3) Premises where the food is prepared may contain micro organisms or toxins. This is why proper food handling proceedures must be maintained in the preparation of food for both immediate consumption or for packaged goods.

4) Food handlers may have some infectious diseases.

5) Some animals like dogs,rats may contaminate the food.

6) If prepared food is kept in the room temperature for a long time and reheated, or if food is not stored properly or is left for too long before cosuming it may lead to food poisoning.
 

Prevention of Food Poisoning

How to prevent food poisoning:-

1.    Only clean or purified water should be used in preparing food.

2.    Food from animal sources, be that meat, poultry or dairy, should be cooked thoroughly or pasteurized.

3.    Care must be taken to avoid cross contamination between uncooked meat and produce and cooked products that are to be served.

4.    Avoid eating raw meat that not be fresh or any food that is past its Use By date.

5.    Personal hygiene standards should be maintained by all individuals who have contact with food: Workers should wash hands before touching food and use masks, cap and gloves during cooking and serving.

6.    Individuals who are unwell, especially with symptoms of Diarrhoea or Vomiting should not come in contact with food materials.

7.    Kitchen and premises should be neat and clean.

8.    Cooking vessels should be washed thoroughly with soap and hot water.

9.    All food should be refrigerated or stored appropriately and must not be kept for extended periods at room temperature.

10. All food materials should be kept in closed containers.

11. Animals like dogs, cats, rats etc should not be in food preparation area and special care must be taken to wash hands thoroughly after contact with animals before handling food materials.

12. Vegetables should be washed thoroughly before cooking.
 

Self Care strategies for Food Poisoning

How to investigate food poisoning?

1) Examine each and every person affected.

2) Water sample should be tested.

3) Kitchen, store room and food samples should be examined.

4) The cook and food handlers should be questioned and examined.

5) Samples of vomitus and stool of all victims should be tested to identify the bacteria.


Using Ayurveda Therapy

The patient should undertake a fast in both acute and chronic cases of gastritis.

In acute cases, the patient will usually recover after a short fast of two or three days.

In chronic condition, the fast may have to be continued for a longer period of seven days or so.

In the alternative, short fasts may be repeated at an interval of one or two months, depending on the progress being made.

The fast may be conducted on fruit juices.

By fasting, the intake of irritants is at once effectively stopped, the stomach is rested and the toxic condition, causing the inflammation, is allowed to subside.

Elimination is increased by fasting and the excess of toxic matter accumulated in the system is thrown out.

After the acute symptoms subside, the patient should adopt an all-fruit diet for further three days.

Juicy fruits such as apple, pear, grapes, grapefruit, orange, pineapple, peach and melon may be taken during this period at five-hourly intervals.

The patient can thereafter gradually embark upon a well-balanced diet of three basic food groups - seeds, nuts and grains, vegetables, and fruits

Upon arising : A glass of lukewarm water with freshly squeezed lemon and spoonful of honey.

Breakfast : Fresh fruits , such as apples, orange, banana, grapes, grapefruit or any available berries, a handful of raw nuts and a glass of milk.

Mid-morning snack : One apple, banana, or any other fruit.

Lunch : Steamed vegetables, two or three slickes of wholemeal bread or chappatis according to the appetite and a glass of butter milk. 

Mid-afternoon : A glass of fresh fruit or vegetable juice or sugarcane juice.

Dinner : A large bowl of fresh salad of green vegetables such as tomatoes,carrots, red beets, cabbage, cucumber with dressing of lemon juice and cold-pressed vegetable oil, all available sprouts such as alfalfa seeds mung beans, fresh butter and fresh home-made cottage cheese.

Bed time snacks : A glass of fresh milk or one apple.

The patient should avoid the use of alcohol, nicotine, spices, and condiments, flesh foods, chillies, sour things, pickles, strong tea and coffee. He should also avoid sweets, pastries, rich cakes and aerated waters. Curds and cottage cheese should be used freely.

Carrot juice in combination with the juice of spinach is considered highly beneficial in the treatment of gastritis.

200 ml. of spinach juice should be mixed with 300 ml. of carrot juice in this combination.

Too many different foods should not be mixed at the same meal. Meals should be taken at least two hours before going to bed at night.

Eight to 10 glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion.

And above all, haste should be avoided while eating and meals should be served in a pleasing and relaxed atmosphere.

Coconut water is an excellent food remedy for gastritis. It gives the stomach necessary rest and provides vitamins and minerals.

The stomach will be greatly helped in returning to its normal condition if nothing except coconut water is given during the first 24 hours.

Rice gruel is another effective remedy in acute cases of gastritis. In chronic cases where the flow of gastric juice is meagre, such foods as require prolonged vigorous mastication will be beneficial as this induces a greater flow of gastric juices.

From the commencement of the treatment , a warm water enema should be used daily, for about a week, to cleanse the bowels. If constipation is habitual, all steps should be taken for its eradication.

The patient should be given daily a dry friction and sponge bath.

Application of heat, through hot compressor or hot water bottle twice in the day either on an empty stomach or two hours after meals , should also prove beneficial.

The patient should not undertake any hard physical and mental work.

He should, however, undertake breathing and other light exercises like walking, swimming, and golf.

He should avoid worries and mental tension.

 

Vitamin & Nutrient Associations

Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.

The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.

This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.

Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.

You can visit our health food products page here: Nutrition Supplements for Your Personal Use to learn more about the way we ingest our food. and learn more about our core nutrition program, the Nutrition Advanced Program and also check out these targeted products, Florafiber to replace your healthy flora and Aloe Vera Juice to help cleanse your system.

We wish you well in your search for solutions to this problem and your movement towards better health in all areas.


More Resources available about Food Poisoning

Below here are examples of Health Success Results other people have had with using a self care strategy for dealing with this condition:

We would be very interested to hear your result stories with your problem if you are using some of our nutrition products. To send us your story just fill out the form below.

Share *YOUR* remedy & health success story!

We are on a world-wide mission to source and tell our readers about as many as possible of the natural remedies & self care strategies available, so please help us to grow and improve our health information on this subject.

If you have a proven home remedy or natural treatment or have a great Health Success story, we would love to share it with our readers.

And as a special "Thank You" for your contribution, we will give you our special edition "Health Success Report"!

(When you submit this article you agree to the ***GENERAL RELEASE below this form)

*** GENERAL RELEASE AND ASSIGNMENT

For good and valuable consideration, the receipt and legal sufficiency of which is hereby acknowledged, I ("I", "me", "my") hereby agree as follows:

1) I hereby grant to Warren Tattersall, his successors, assignees and licensees the unlimited right, but not the obligation, to use any statements made by or attributed to me (my "Statements") as well as my name, voice, and likeness, performance, personal characteristics and other identifying information (jointly and severally with the Statements and the photographs referenced in Paragraph 2 below, my "Personal Characteristics") in and in connection with the advertising, promotion, marketing and other exploitation of Herbalife products or Warren Tattersall’s services in any and all languages and media, now known or hereafter devised, throughout the universe in perpetuity.

2) If I supply Warren Tattersall with photographs of myself on this date or any date subsequent, I agree that Warren Tattersall may use such photographs to the full extent provided above, I warrant and represent that I am the person depicted in the photograph, I am the owner of the photograph, I have the authority to grant the permission and rights granted herein, and no one else’s permission is required to grant such rights, and I understand that the copy of the photograph(s) I supply to Warren Tattersall will not be returned.

3) I understand that Warren Tattersall is not obligated to use my Personal Characteristics as permitted herein or, if commenced, to continue with such use in any territory. I acknowledge and agree that Warren Tattersall may make my Personal Characteristics available to Warren Tattersall’s independent distributors to use as permitted above.

4) In undertaking the act of submitting my words and images through www.TheHealthSuccessSite.com I understand that I am agreeing the terms and conditions of this agreement

I have read this entire General Release and Assignment and fully understand his contents. I likewise understand that this document shall remain in full force and effect unless/until I request that it be terminated, and that any such request must be made in a signed writing. By signing below, I hereby acknowledge and agree to the foregoing.

I understand that in submitting my material for publication I am granting the rights to reproduce this material on the internet or in other form and I have read the conditions above


BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.

Terms of Use | Privacy Policy | Disclaimer | Site Map

====================================================
SITE DISCLAIMER: Do these products “cure” anything? Of course not… but it stands to reason that if you cleanse your body and feed it the finest nutrition available, giving it everything it needs in balance, on a daily basis, that your body will do what nature intended, and give you the best possible chance to fend off sickness and disease.

This information is not presented by a medical practitioner and is for educational and informational purposes only. The "what is food poisoning" content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any  questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

The resources on this site are not intended to be a substitute for professional advice. While all attempts have been made to verify  information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the web site "what is food poisoning" subject matter herein.

The site "what is food poisoning" contents are solely the opinion of the authors and should not be considered as a form of advice, direction and/or recommendation of any kind. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any KEYWORD  products or services mentioned, or any techniques or  practices described.

The purchaser or reader of this "what is food poisoning" publication assumes responsibility for the use of these materials and information. Neither the author nor the Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these   nutritional supplements materials. There is no guarantee of validity of accuracy. Any perceived slight of specific people or organizations is unintentional.

This website and its creators are not responsible for the content of any sites linked to. Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease."
====================================================

Back-to-Directory BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.

Subscribe to get your weekly "Health Success Magazine" with a new complete & comprehensive Health Report in every edition!


to “Your Health Success”
our weekly F’R’E’E’ Newsletter

If you would like a free no-obligation private consultation or to contact Warren Tattersall for more information, please click here >> Contact Us

To contact Warren Tattersall for more information, please click here >> Contact Us