Zinc - the Unknown Dandruff Cure
A health article from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies
Our bodies are really balanced rather delicately and it takes very little for us to put our body out of balance. One of the most common reasons why we are imbalanced is because we are lacking in a vitamin or mineral that our body needs in order to run effectively.
Although there certainly are a lot of different vitamins and minerals that we may be missing, one of the most common in zinc. Very few people even consider this mineral whenever they are supplementing but it is amazing exactly how important it is to the human body to have it in quantities that we need regularly.
One of the many things that zinc does for the body is to regulate the oil glands in our skin. If we have a lack of zinc within ourselves, we are typically either going to have a problem with too much oil which can be a major contributor to dandruff or we may have a lack of oil which can cause our skin to dry out and to flake.
Regardless of which way our body happens to take it, it becomes something that can easily cause our scalp to give us a problem.
That is one of the reasons why most of the medicated shampoos which are said to help with a dandruff problem contains zinc as one of their main products. Although it is a good idea to include this in any type of natural shampoo that you are using, using it along with many of the chemicals that are included in these dandruff shampoos is rather counterproductive, at best.
Do your body a favor and skip the medicated shampoo, using a natural shampoo instead which would include a variety of different herbs and oils, along with zinc.
It is also possible for you to build up your body's supply of zinc by supplementing on a daily basis. There are zinc tablets are available at almost any vitamin store and you may also be able to find them in your local supermarket. Get the highest quality product that you can find and make sure that you do it on a regular basis.
The additional zinc that you will put in your body will help your oil glands to work properly, regulating how your skin feels. Consistency in this regard is going to go a long way in helping you to overcoming your dandruff naturally.
Learn more about this subject here at your health online page that fully details the causes, symptoms, treatments and self help home remedy options for: Dandruff hair problem
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