Using Salt for Dandruff

A health article about Hair Dandruff from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies

I used to have a real problem that was not only frustrating, it was also rather embarrassing. It started whenever I was in my teen years and it seemed to go on almost continually for several decades. It was a problem with dandruff and regardless of what I tried, it was a difficult problem to treat. Over-the-counter medications and prescription shampoos may have worked for a little bit of time but whenever I stop using them, the dandruff simply came back. Somebody told me at some point about the ability to get rid of dandruff naturally using salt. Although I was skeptical at first, I was really happy whenever I tried it for myself.

Salt is one of the best things that you can use for a number of different problems that you may be having with your body.

The use of salt, both externally and internally (when combined with water) is one of the best ways for you to be able to treat flaking skin.

Let's discuss these two different ways of using salt and then see how it can help you to overcome a problem with dandruff as well as overcoming a number of different skin problems that you may have.

In order to use salt externally, you want to make sure that you are using coarse salt and rub it into your scalp thoroughly shortly before you wash your hair.

This salt is going to loosen any of the skin that is currently flaking off and is going to massage your scalp in order to stimulate the oil glands to produce healthy oil.

Right after doing this, you would want to wash any of the residue out of your hair using baking soda and then rinsing it with a one to one mixture of apple cider vinegar and water.

You can also use salt internally in order to help your dandruff but you need to make sure that you do it in conjunction with drinking plenty of water. By hydrating your body in this way, you will be able to retain it long enough for it to really help you.

Your skin will benefit in ways that you can not possibly imagine whenever you drink water with salt. Not only will your dandruff begin to clear almost immediately, you will notice other differences in your life that are amazing.

Learn more about this subject here at your health online page that fully details the causes, symptoms, treatments and self help home remedy options for: Dandruff hair problem

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