Sunshine - The Enemy of Your Scalp

A health article about Hair Dandruff from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies

There is an old country and western song with the lyrics, sunshine, on my shoulders makes me happy. Although this singer may have thought that it was enjoyable to have sunshine shining on them all of the time, he did not talk about some of the problems that it may cause to the skin.

As a matter of fact, it can not only cause serious problems if you have over exposure to the skin for an extended period of time, it can also cause cosmetic issues which many of us will find frustrating. One of these issues is dandruff.

If you are out in the sun on a regular basis, you're probably going to experience dry skin, especially in the area of the scalp.

The skin is exposed to the elements more than any other part of upper body and this is especially the case in the area of our head. One of the ways that we can overcome this problem to a certain extent is by protecting our scalp from too much exposure to the sun.

It may be as simple as wearing a hat whenever we are outside and although this may seem a little bit simplistic, it actually can work quite well.

Another way that we can help ourselves if we have a problem with too much exposure to the sun is by treating our scalp properly and in a natural way.

For example, we could get rid of a lot of the drugstore shampoos that we are using and use something that is a little bit more natural and less damaging to our skin.

One of the best ways for you to to do this is by washing your hair using baking soda. Not only will this keep from damaging your scalp, it will help to restore the pH balance if it happens to be too acidic.

If the air on the inside of our house tends to be dry, this can compound the problem considerably. One of the ways that we can overcome this is by moisturizing the air using a humidifier or by boiling water on the stove regularly.

By putting moisture back into the air we will help to treat our scalp naturally while we are inside our home and give us the ability to be able to withstand a little bit more of the elements when we are outside.

Learn more about this subject here at your health online page that fully details the causes, symptoms, treatments and self help home remedy options for: Dandruff hair problem

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Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

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Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.

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We wish you well in your search for solutions to this problem and your movement towards better health in all areas.


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