Personal Effects Of Chronic Fatigue Syndrome

The Physical and Mental Health Consequences of CFS


Most of the young people with chronic fatigue syndrome will be frustrated, isolated and depressed and also lose his/her confidence as the patients cannot do work easily as they have done it before. Those who are ill will find it difficult to keep the friendships and may go behind in school work.

If some one in the family is experiencing chronic fatigue syndrome can cause stress in the family. Most of the members do not recognize the child’s illness as a genuine one and won’t extend their support to them. So it is important to lead the life of the family as normal as possible by fulfilling the need of the person with chronic fatigue syndrome.

People with CFS have to learn how to tackle with the problem by learning how much they can do their work without becoming tired. It is better to plan things or keep a diary of activities and its effects on you which help you to know the reason of the illness. Once a person is diagnosed with CFS, they have to be encouraged to become active and the family has to extend support to them by giving them adequate rest. The situation may also become worse with too much of bed rest.

The major problem of CFS is that the symptoms are common to a varied number of illnesses. So it is vital to get medical advice for the treatment of CFS and also to make sure of the illness. The child with CFS should be encouraged for taking decision about his health as well as to keep contact with friends and also to maintain as much as schooling as long as the child can manage it.

To avoid the pressure of schooling, take the option of flexible or shorter school hours. Discuss the problem with the principal, class teacher, year level coordinator or counselor which can be helpful. Special consideration is needed to some children to manage school by changing their workload if they are very much ill.

Children and young people suffer from a depressed mood because of CFS. Keep in touch with their friends in order to support them and other local support groups who have experienced CFS also can be helpful. A balanced and nourished diet is important.

During the recovery from CFS there may be setbacks especially when the child or the person is stressed or infected with another illness. In case of any diseases, CFS person will take longer time to get over from those viruses such as cold. The child or the young person should not be isolated as CFS is not contagious.

The illness affects every person differently and can result in major interruption to education, social, physical and emotional well being for months or years. Careful management of rest and activity is important as the illness can fluctuate from time to time.

A range of nutritional products are there to detoxify the body, for rebuilding the ability of the body to absorb nutrition, gives nutrition to the body it need and can use at a cellular level so that it is supported to heal itself naturally.

Author Biography
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