my bipolar 1

by nettie

hi,ive had bipolar for years,it really hurts sometimes,i have been on a high mood for days now,i get alot done when this mood hits but i crash when there over sometimes,i love keeping journals,i can write anything and its my personnal property,i buy my journals at the dollar store,i like my journals,it makes me feel better to write everything down,bipolar is hard,i get so depressed sometimes over the littlest things,i keep my journals,take my meds,and pay close attention to my feeling each day,theres alot you can do for yourself,its hard but you can do it,if you want to,i wanted to,i still work hard to improve my feelings,and im also working on my time every day,my bad days are not fun at all,but i try to work through that day,one day at a time,thats all i can do,and you can do the same.


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