Is Sugar Causing Your Dandruff?
A health article about Hair Dandruff from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies
Most of us are familiar with exactly how much our diet influences our health. This is not only whenever we eat a poor diet and gain weight but it may also be evident in the fact that it puts our body into an imbalance and it begins to show symptoms as a result of the imbalance.
For example, many of us that are dealing with dandruff are dealing with it because of a variety of different problems that are caused within the body.
The dandruff that we are experiencing is not the problem, it is merely a symptom that is indicative of an imbalance that exist elsewhere.
Typically, this imbalance can be traced to a number of different problems that we are experiencing.
For example, it may be a problem with dehydration and many of us are chronically dehydrated from our childhood on. Another reason why we may be having problems with dandruff is because of food allergies.
Although many of us would expect these allergies to show up in different ways, they may show up in a dry scalp and if that is the case, we need to avoid eating these types of foods and their dandruff should clear to a certain extent.
One of the biggest culprits as far as food allergies are concerned is the sugar that we tend to eat all of the time.
The sugar sends our insulin levels on a roller coaster ride that is difficult to control. It may also cause a number of different problems that are instantly experienced and others which may have far-reaching effects.
By giving up sugar and completely removing it out of your diet, you have the best opportunity of getting rid of the dandruff you are experiencing. Believe it or not, the removal of sugar from your diet can have a number of other far-reaching effects that you have to experience for yourself.
After cleanly removing sugar from your diet, you will begin to notice differences in your dandruff and your overall mood within three to four days.
It may be a little bit difficult as sugar is one of the more addictive substances that we eat regularly but the benefits far outweigh any negative effects that you may feel it first.
Your mood will begin to lift and your skin will begin to clear, especially if you had a problem with a severe allergy in this case.
Learn more about this subject here at your health online page that fully details the causes, symptoms, treatments and self help home remedy options for: Dandruff hair problem
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Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.
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We wish you well in your search for solutions to this problem and your movement towards better health in all areas. Back to Top of your health online page
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