Hydrogen and Oxygen Therapy for Dandruff
A health article about Hair Dandruff from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies
Most of us are confused by the fact that dandruff can be caused by so many different problems. The majority of us see dandruff and flaking skin as a result of a dry scalp but did you realize that people with oily hair can also have dandruff just as readily?
As a matter of fact, people with oily skin can not only have dandruff on the scalp but they may also have flaking skin on the sides of the nose, under the arm and even in the groin area. Although medical science tends to lump all of these different things into one category and called on dandruff, the root cause may be quite diverse.
One of the best things that you can do for your body and for your dandruff is to try some hydrogen and oxygen therapy. Although this is kind of a fancy name for what I am about to tell you, it is one that I often use in order to impress on people exactly how simple of a cure it is.
If you want to be able to treat your skin properly and to get rid of your dandruff on a consistent basis, you need to drink water which is based on two parts hydrogen and one part oxygen. Rehydrating your body in this way is not only excellent for your scalp and skin, it helps your entire body to function properly.
Unfortunately, many people go about rehydrating in the wrong way and don't really ever reach the levels of hydration that are necessary to treat these problems effectively. If you would like to hydrate your body, you need to drink approximately half of your body weight every day in ounces of water.
Of course, drinking water is not the only thing that you're going to need to do so you need to make sure that you are including some salt in your diet as well. The recipe is to use 1/8 of a teaspoon of salt for every 16 ounces of water that you drink.
The combination of salt and water will help your body to rehydrate because it will retain the water long enough to fill yourselves to capacity.
Not only that, the salt will also keep you from losing electrolytes from your body because of flooding it with so much water. Doing this will not only make you healthy, it will make a difference in your dandruff quite quickly.
Learn more about this subject here at your health online page that fully details the causes, symptoms, treatments and self help home remedy options for: Dandruff hair problem
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