How to Cure Yeast Infection With Yoghurt

If you want to know how to cure yeast infection then you’ll probably come across a number of home remedies. Vinegar and garlic are just two of the ways in which people claim to have helped reduce symptoms and clear the infection. However, it’s important to only make use of remedies that have been clinically tested for safety and effectiveness.

What You Need to Know About Yeast Infections

Yeast infections occur when the natural bacteria and microorganisms get out of balance within the body. Normally, they live in our bodies without ever causing any problems. However, at times the natural fungus known as candida albicans can get out of control, leading to the many unpleasant symptoms of yeast infection, such as burning, itching and discharge.

Another natural bacteria within the body, known as L. acidophilus, is designed to keep the candida fungus under control. This is what’s known as “good bacteria” in the body. If there isn’t enough of it, candida will multiply.

How to Cure Yeast Infection With Yoghurt

So where does yoghurt come in? In your journey to find out how to cure yeast infection, you may have realized that introducing more of the good bacteria back into the body can help to restore the balance to the area. This works by helping your body to produce lactic acid, which keeps the pH level of the vagina low enough to prevent candida taking control.

Yoghurt may help because it contains this bacteria. It’s not present in all yoghurt, so look for “live cultures” on the tub. Some studies have shown that eating this kind of yoghurt every single day can help to prevent yeast infections, or reduce them once they’ve already occurred. Similarly, many women apply this yoghurt directly to the area to help fight off the infection.

You don’t have to use yoghurt, however. You can also get oral tablets containing the friendly bacteria in over the counter medications. Simply follow the instructions given on the packet.


If you want to use yoghurt as a treatment for yeast infection then you’ll want to make sure it doesn’t contain sugar. This is because yeast feeds from sugar, and having more sugar could make things worse.

It’s also important to bear in mind that the link between yoghurt and yeast infection has not been proven. The good news is that the treatment generally doesn’t cost much, and there is a very slim risk of any side effects from the treatment.

Before you even start treatment, be sure to visit your doctor for advice on how to cure yeast infection. If you suffer from more severe infections, then knowing how to treat yeast infection may be more difficult.

Pay careful attention to the way your body reacts when testing these home remedies to help find one that works for you.

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