Coping When You Have Severe Nut Allergies

Back-to-Directory A health article fromYour Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies

Having allergic reactions is certainly not an enjoyable thing but if you have severe reactions, it can be more than just a simple inconvenience. I know plenty of people that have food allergies and some of them have to be so careful that they tend to avoid eating out except on very special occasions.

When they do eat out, they have all of the products and supplies that they need just in case they have a severe reaction that they are unable to overcome.

This is especially the case for friends of mine who have extremely severe nut allergies. Here is how they tend to cope with things so that they are able to live life as normally as possible.

The first thing that is important for those that have nut allergies is that they are as informed on the subject as possible. It is not enough for these individuals to simply avoid eating nuts directly, they also need to avoid eating anything that may have been cross contaminated. These not only come from the factory where perhaps something that is manufactured is also made in a factory which handles these types of nuts.

It is also the case in our local area, where cross-contamination can occur in our local deli or even our ice cream shops. You need to make sure that you're thinking about this constantly because you would be surprised with how little contact it takes in order to produce a severe reaction.

Another thing that is necessary is for everybody that is involved in your life to be aware of the fact that you have nut allergies as well. This is not only the case of those who are going to be preparing your food but it is also the case of anybody that you tend to be around regularly.

Let them know that it is not a simple matter of you having a slight allergy but that if you come in contact with nuts in any form, it could mean your very life. If somebody is not willing to at least take you into consideration, they aren't somebody that has your best interest in mind.

Of course, it also helps if you carry the proper medication in order to overcome any allergic reactions that you may have. Always have antihistamine with you and if your doctor prescribes one, carry an autoinjector. These things may save your life in case of a reaction, make sure that you always have them.

Back-to-Directory BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.


Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.
This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.

Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.

You can visit our health food products page here: Herbalife Health Nutrition Supplements and learn more about our core nutrition program, the Cellular Nutrition Advanced Program and also check out these targeted products, Florafiber to replace your healthy flora and Aloe Vera Juice to help cleanse your system.
We wish you well in your search for solutions to this problem and your movement towards better health in all areas.


Back to Top of your health online page
Subscribe to “Your Health Success” newsletter
Terms of Use | Privacy Policy |Disclaimer | Free Health Book|Contact Us


Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit *YOUR* health story.

Back-to-Directory BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.

Subscribe to get your weekly "Health Success Magazine" with a new complete & comprehensive Health Report in every edition!

to “Your Health Success”
our weekly F’R’E’E’ Newsletter

If you would like a free no-obligation private consultation or to contact Warren Tattersall for more information, please click here >> Contact Us

We wish you well in your search for healthy diet solutions and your movement towards better health in all areas.

You will find many assorted Health Reports available for download free to you on this website!

Our free Health Success Reports are each available for you to download when you subscribe to receive them and their 7 part eCourse.

You can unsubscribe at any time, but we are sure you will want to receive all the email lessons of these informative ecourses.

Read more HERE to select the REPORT subjects of most interest (or concern) to you.