CFS nutritional solutions
by Warren Tattersall
I had a problem with my own health that had plagued me for all of my life. Back to Top of your health online page
My elder and younger brother had high energy levels and I had low energy. I didn’t understand why, and I still cannot explain it, but it had been with me all my life and I lived with it.
As a schoolboy I had unexplained energy drop periods where I would just go to bed and sleep for 24 hours. Blood tests showed a drop in the red blood cells in that period but no-one could tell me anything about it.
When I was going out with the girl who became my wife there was an occasion that I fell asleep in a restaurant. This is an embarrassing thing but when there are only the 2 of you there it is something that keeps being recalled in conversation for 20 years!!
In my 30’s I went to my General Practitioner. I am 6 ft 2 in (187 cm) and he is much shorted than I am. He did all the blood tests and then patiently explained to me that I was tall and he was short. He did not like being short but there was nothing he could do about it. He said that he had high energy and I had low energy and that was just the way it was. Live with it!!
When I started to use a full nutrition program it was just to see what it did and because it may have given a benefit for my martial arts.
4 or 5 days later I remember standing at my cupboard getting out a shirt and just freezing up. I realized that I could not remember getting out of bed! I had never in my life just woken up and got out of bed. Every day I came slowly to consciousness and then fought myself to get moving. This day I just woke up rested and alert. It was one of those moments that you remember for ever.
Since then I can stay up late, work half the night, do pretty much anything and I will still wake at the same time and am able to bounce out of bed at 7am. This has lasted for nearly 15 years now and all my blood profiles are a lot better than they were 20 years ago.
Obviously that means I have an emotional attachment to nutrition products that can do this.
The key seems to be to repair the villi and when your digestive system is working normally (even if that is not normal for you) then your body will heal.
Have you had the experience of having an indoor plant that you have forgotten to water and it is all drooping with the leaves just hanging down? You water it and 10 minutes later it is all standing up, looking healthy and happy again.
I have seen people who have just done that, many, many of them. Instead of 10 minutes the process takes 3 to 10 days in many cases but the effect is as dramatic.
Medical advice seems to be that you need 6 to 12 months of rest in a stress free environment with regular nutritious meals and lots of sleep to do this.
I am walking testimony to say that the villi can be rebuilt in less than a week, provided the problem is not chemical contamination.
- Warren Tattersall,
A health article fromYour Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies
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