Cellulite Reduction


When it comes to cellulite reduction, it's important to understand what you're actually doing to improve the appearance of your skin. Some processes can actually help you get rid of cellulite while others work to firm the skin and reduce the appearance of cellulite.

First, you should know that there's nothing wrong with you if you have cellulite. While many people who have cellulite are overweight, it can also affect people who are at their ideal weight. More women than men get this unsightly tissue and it’s thought to really be a genetic issue.

While you can't change your genes, you can work to reduce the problem so that you can put on your swimsuit with confidence or wear your favorite pair of shorts. The treatment you choose will depend on your lifestyle and budget.

The cheapest and most natural way to rid your body of cellulite is to change some lifestyle factors. If you're highly stressed, you'll want to work to manage stress so that you can actually change the way your body stores fat.

Exercise programs that target muscles below the skin in areas where cellulite is prominent can help to reduce cellulite and its appearance. Drinking water can also help to flush out fat and plump up the skin.

On the other end of the spectrum are invasive medical procedures. You can have laser treatment to help firm the skin and get rid of cellulite. Liposuction is another treatment which actually removes cellulite from the body. However, its expensive and requires time for recovery.

Where most people choose to focus their efforts for cellulite reduction is somewhere in the middle. There are several types of cellulite creams that can be found in your pharmacy. These creams have active ingredients that work to firm the skin and reduce the appearance of cellulite beneath it.

Some common ingredients in cellulite creams include caffeine, retinol, and herbal ingredients. All of these creams really work on the skin, not the cellulite. What they do is help to firm and tighten the skin to push cellulite below the surface and reduce its appearance.

While the creams don'’t actually get rid of cellulite, they do make your skin look better – and that'’s the point, really. These creams work if you use them consistently over time. Make sure to follow the manufacturer’'s instructions before you get started.

If you'’re frustrated with the appearance of cellulite on your body, there'’s no need to despair. You have many options for improving your appearance. Cellulite reduction can happen in more than one way – you just need to choose a method that fits your lifestyle best.

If you’ve exhausted your lifestyle changes – or if you just aren’t able to make them right now – you may want to look at some other types of therapies for cellulite.

Learn more in our online guide here about the causes and treatments for Cellulite.

If you would like to learn more about healthy ways to lose weight, and about the natural supplements that I recommend and use myself, just drop me a line here and you'll get a free consultation with Warren Tattersall... CONTACT ME - no obligation, we'll just have a chat about your weight and health goals and the best ways you can achieve them while improving your overall health.

Learn more about your health online when you read the rest of our information here about: diet plans guide and also download the free health report available there!

Warren Tattersall has been a full time nutritional consultant for over a decade and works with people all over the world to help them improve their health, increase their personal energy levels and to use supplements to assist with diet related health issues.

Just send him a note on the form here - Contact Us - to request a personal no obligation one-on-one consultation with Warren

New order website for Australian customers:


For all the subscribers that don't want to talk to anyone, just want to buy their products direct, I'm creating these websites that process orders for you once you register with them.


The Australia GoHerbalifeSite is the first one completed, other countries will come along soon...
Australian customers: Click this link or tap on the banner below to check it out and get registered to place your orders... and remember your 15% discount code: HLIntro15


GoHerbalifeOrderSite

Did you find this post fun, informative and useful? If so, please share it with others!

If you have a comment, question or suggestion, please leave a comment below!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit *YOUR* health story.

Back-to-Directory BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.

Subscribe to get your weekly "Health Success Magazine" with a new complete & comprehensive Health Report in every edition!


to “Your Health Success”
our weekly F’R’E’E’ Newsletter

If you would like a free no-obligation private consultation or to contact Warren Tattersall for more information, please click here >> Contact Us

We wish you well in your search for healthy diet solutions and your movement towards better health in all areas.



You will find many assorted Health Reports available for download free to you on this website!

Our free Health Success Reports are each available for you to download when you subscribe to receive them and their 7 part eCourse.

You can unsubscribe at any time, but we are sure you will want to receive all the email lessons of these informative ecourses.

Read more HERE to select the REPORT subjects of most interest (or concern) to you.