Anti-Aging Care For Your Skin

You may be surprised to wake up one morning and discover that you have a lot of wrinkles and creases that weren’t there before. Aging can be a difficult to challenge to face. There are some things that you have control over such as dieting and exercise to stay fit and hydrated. However, the elements such as the sun, wind, lack of sleep, stress and other events contribute to the aging process.

Keep in mind, that prevention is your best medicine. There are things you can do now that will help you age gracefully.

You have most likely heard this before, but it is worth repeating. Use sunscreen whenever you are anticipating sun exposure. You can also use moisturizer which will help. You are never too old or too young to start using sunscreen. It can prevent you from further damage and it hydrates your skin. It is best to use sunscreen with an SPF of 15 or higher.

As your skin ages, it dries out. Try to keep your skin hydrated and moisturized as much as possible. Moisturizer provides a protective layer that keeps your skin from drying out.

Moisturizers have certainly come a long way. Do you remember the cold creams of yesteryear that had a medicinal smell? Today, the creams are much more luxurious and have sweet aromas.

It is best to start a routine of using moisturizer. You should apply a thin layer under your makeup as well as at night. You should use a lighter cream under your makeup and a heavier cream on your skin at night.

The pollution in the air as well as the food we eat release chemicals which are bad for out bodies. These chemicals cause damage to the collagen and elasticity in our skin which cause wrinkles and sagging skin. Antioxidants which are found in facial products and pills can protect and further damage to the skin.

Alpha hydroxyl acids come in many different forms. You can purchase them at any retail store and are found in creams and lotions. The product acts as an exfoliate to clear away dead skin cells. It is known as a peel and is a relatively mild formula.

Keep in mind, that you need to work on the inside out. If you exercise, drink plenty of water and watch your diet, you will age more gracefully than others. Try to avoid alcohol and caffeine as they will dry out your skin. Foods that contain vitamin E and C are rich in antioxidants and will help your skin.

You need to be good to yourself and your skin. The best cure is prevention. However, you can work towards aging gracefully, if you take steps towards healthy living and a healthy lifestyle.

Click link below to learn about the healthiest skincare products in the world!


BACK TO MY PAGE: Kaye Taylor - Bendigo Herbalife Consultant

Sometimes, the demands of modern life seem to require an endless supply of energy. It’s hard enough just trying to squeeze everything in, then finding the energy to actually do everything presents a whole other obstacle. Are *YOU* low on natural energy?

When it comes to maintaining your good health, even when we try to eat well, we're still disadvantaged…
The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.

It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.

The best nutrition products I know of make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.

This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.

You can learn more here about dealing with any specific health concerns you may have here at Your Health Online the A to Z directory of Health Problems & Self Care Strategies for natural remedies to your health issues.

Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to improve your health and get dynamic energy through giving your body the nutrition products that will assist you body to heal from the inside out.

We wish you well in your search for health solutions and your movement towards better health in all areas.

When you would like to know more about any of the products discussed in this site, or to place your order with me, just complete the email form on my page Find Health & Wealth telling me what you would like me to assist you with.

BACK TO MY PAGE: KayeTaylor - Herbalife Consultant Bendigo


to “Your Health Success”
our monthly F’R’E’E’ Newsletter

Back to Top of page | Terms of Use | Privacy Policy |Disclaimer

============================================================================
SITE DISCLAIMER: Do these products “cure” anything? Of course not… but it stands to reason that if you cleanse your body and feed it the finest nutrition available, giving it everything it needs in balance, on a daily basis, that your body will do what nature intended, and give you the best possible chance to fend off sickness and disease. This Health and Nutrition information is not presented by a medical practitioner and is for educational and informational purposes only. The Health and Nutrition Resources content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
=============================================================================