| Back to Back Issues Page |
 |
|
Your May Health Success Free Monthly ezine May 05, 2026 |
| Hi there
I hope you enjoy the e-zine as much as I do writing it. Index: Warren’s Notes :
HiThanks for reading our newsletter again. Today we have a range of subjects again and I trust you will find interest there. One of them is cataracts with a lot of information about problems with vision. It is comforting to be able to blame genetics for my health problems and I think there is actually quite a bit of justification for that. A lot of people have issues which can impact their lives, their health, their wellbeing. That lead us to the question of what we do about
them. Most of us really do know the answers but many of us are not able to focus on that and take the steps we need to address the issues. I’ve often commented on the fact that I take the balanced nutrition shake supplements from Herbal.life every day. With new commitments a while ago I found that I was not prepared to set aside the time and focused energy to get to the gym. Just after Christmas this year, with things more stable in other areas of my life, I started going to gym again at 7am on a Monday
and Friday. The result is that the aches in my shoulders when I reach up and stretch are gone. What am I prattling on about? It is quite scary, so I thought I should revisit that
again today with the reinforcement of my own experience of how quickly you can see extremely positive outcomes with a little focused attention backed with consistency. Now is as good a time to start as any and I hope you find something interesting and challenging you can apply in your own life. Until next time, I wish you well. Warren
Remember, any time you want to learn more about anything in this ezine, or just need a chat about your health, drop me a line and I'll email back as soon as I can, and if you leave your phone number I'll even call you back on my dime!
If you are thinking about a meal replacement shake as part of your weight loss/health regime then take the time to consider quality. Herbal.life has one of the strongest nutritional boards in the world. They have purchased large land holdings in many countries to grow the herbs and natural ingredients they need for their products in clean and healthy soil. They constantly improve their products as scientific knowledge advances. The Formula 1 shake is not just a meal replacement, it gives scientifically proven support for your overall health at a cellular level. If you are interested in the highest quality nutrition then check out the Formula 1 Shake details below:
New order website for Australian customers:
Cells are the fundamental unit of the body and make up our tissues, organs and body systems. It is vitally important to take care of your cells, so that they can take care of you. You should nourish them with the vitamins, minerals, antioxidants and other nutrients they need. Herbalife Nutrition’s Cellular Science provides the elements that the body needs on a daily basis to maintain good health. Optimal Health Tip:Health Benefits of Vitamin CWhenever you got a cold or the flu, you may have heard your mom (and doctor) warn you to drink plenty of fluids and get extra vitamin C. That’s because this particular vitamin is able to help boost your immune system. It’s preferable that instead of waiting until you’re already sick, you bulk up on vitamin C beforehand – to stave off any foreign invaders ahead of time. You can find vitamin C naturally in oranges and other citrus fruit. Aside from boosting your body’s natural defense system, taking regular doses of vitamin C helps your body heal from minor cuts and wounds. Your tissues benefits from the intake of vitamin C as well, as do your teeth and gums. This unique vitamin actually contributes to your absorption of other vitamins within your body, so a deficiency in vitamin C can have prohibit other nutrients from helping your health. Each organ needs certain vitamins to stay healthy and functioning properly. Vitamin C helps those other nutrients get carried out to the organs and tissues that need them most. Your muscles need vitamin C to stay strong and flexible, which can help lessen some of the pain you may suffer from now - or in the future. It helps your joint muscles retain their resiliency so that they can bend properly with a good amount of pressure placed on them. Vitamin C is also known to be an antioxidant, which helps eliminate free radicals within your body. This means that it can help prevent you from developing some types of cancer. It can also get rid of toxic byproducts that can be produced from the fat metabolism. Because of its ability to neutralize the toxic byproducts, vitamin C is now known to help prevent heart disease. It promotes healthy blood flow, which can help fight against atherosclerosis. Vitamin C can be purchased in pill form that you can get from your local grocery store or as a supplement online like on the Health Success website. You can also find it in oranges, strawberries and cantaloupe. In vegetables, you can find it in tomatoes, broccoli and cabbage.
Motivating Quotes:
"You must live in the present, launch yourself on every
wave, find your eternity in each moment. Fools stand on their
island opportunities and look toward another land. There is no
other land, there is no other life but this." - Henry David Thoreau "Freedom is actually a bigger game than power. Power is about what you can control. Freedom is about what you can unleash." - Harriet Rubin "When you follow your bliss doors will open where you would not have thought there would be doors; and where there wouldn't be a door for anyone else." - Joseph Campbell "When in doubt, make a fool of yourself. There is a microscopically thin line between being brilliantly creative and acting like the most gigantic idiot on earth. So, what the hell, leap." - Cynthia Heimel "A clay pot sitting in the sun will always be a clay pot. It has to go through the white heat of the furnace to become porcelain." - Mildred Wite Stouven Natural Health & Beauty Recipes
PINEAPPLE YOGURT WHIRL
PINK SMOOTHIE DELUXE
PISTACHIO BANANA GULP
What are Cataract Problems?
Cataract is among the most common eye diseases. The term actually means a waterfall, and refers to the opacity of the crystalline lens of the eye on the assumption that the condition is caused by the humour of the brain falling over the pupil. The crystalline lens, through which light travels into the interior of the eye, is situated just behind the iris, or coloured portion of the eye. In cataract, this lens becomes opaque, hence seriously hampering the entrance of light into the eye. Blindness ensues when no light rays can permeate the opacity of the lens. The patient is provided
with suitable glasses after the operation to enable him to see well enough to carry on his normal duties. So, a cataract is an opacity found in the eye, particularly in the crystalline lens. The lens is responsible for focusing light that enters the eye on the retina, enabling you to see clearly. The lens is made up of three parts, and each can be affected individually or at the same time. *** Capsule: This is the outer covering of the crystalline lens. This is where the suspensory ligaments are attached so your eye muscles can change the shape of the lens accordingly for far, intermediate, and near vision. *** Cortex: this is the layer just next to the capsule. This is responsible for giving you clear peripheral vision. this is the center of the crystalline lens, and the most power part. This is the most active
part during central vision, and mostly responsible during reading and near-point activities.
Signs & Symptoms of Cataract At first, vision in twilight may be better than in full daylight since light is admitted round the more widely-dilated pupil in the dark. In the advance stage, objects and persons may appear merely blobs of light. In the final stage, there is a grayish -white discolouration in the pupil. Symptoms can include any or all of the following: *** Difficulty differentiating green, blue, and violet colors – this is due to the yellowish discoloration of the lens. This is mostly observed on nuclear
cataracts, and also cataracts that are mature. *** Halos around lights, glare – this is because the opacity is diffusing light rays just before they hit the retina. This can pose a threat to your safety especially when driving. *** Hazy vision – the opacity of the lens is making the light unable to reach the retina. This is quite similar in looking through a pair of eye glasses with hazy marks or on it. *** Diplopia (double vision) – because the opacity is causing a change in the focusing ability of the eye it can result to having two different foci formed on the retina. *** “Second sight” – this is noted just before the cataract is about to mature. As stated, the opacity is causing a change in the focusing power of the crystalline lens. You may notice that you will not need to wear your eye glasses during reading. However, this clear vision will eventually fade once the opacity has
become mature. *** Difficulty seeing either at day (nuclear cataract) or at night (cortical cataract) – to help your eyes adjust to different levels of lighting, your pupils will have constrict during day time and dilate during dim light conditions or at night. If the cataract is formed at the nucleus, a constricted pupil may cause difficulty in seeing which can only be relieved during the dim light conditions. If your cataract is located at the cortex your vision may be as it was during the day, and will deteriorate at night because your dilated pupils allow peripheral access of light to the eye. *** Constant changing of eye glasses – as the opacity gradually increase in size and severity, your vision will also change. This would result in the need of changing eye glasses more frequently than usual. A normal person with glasses needs only a change once every 2 to 3 years. A person
with cataract will need to change glasses at least twice a year. What Causes Cataract problems ? Cataract is often found in association with other defects of the eye. There are four factors which contribute to the loss of transparency of the lens. These are stagnation of the fluid current in the lens resulting from blood condition ;deterioration in the nutrition of the lens which diminishes the vitality and resistance of the delicate lens fibers ;deposits between the lens fibers of acids and salts which have an irritating effect on the lens tissues and exert an increasing pressure on its delicate fibers, clouding whole lens in the absence of appropriate measures. As in the case of most diseases, poisons in the blood stream due to dietetic errors and a faulty style of living is the real cause of
cataract problems. The toxic matter in the blood stream spreads throughout the body to find shelter in any available weak spot. It strikes the lens if that part has become weak through strain, excessive use of the eyes and local irritation. The condition becomes worse with the passage of time and then a cataract problems start developing.
Australian customers: Click this link to GoHerbalifeSite or tap on the banner above to check it out and get registered to place your orders... and remember your 15% discount code: HLIntro15 International customers please just continue to Contact Us to place orders in other countries outside Australia. I also have a brief outline in this section about our Herbalife Weight Loss Plan (Open page with password: WT ) 
Featured Store Product:THERMOGENISISThe NEW Development in Weight Management and Energy! (Taken from 9 to 5 magazine) Scientists believe the concept of thermogenisis is the most exciting news from weight management research in fifty years. Thermogenisis, meaning the generation of heat, is a normal process, like digestion, in which the body’s brown adipose (fatty) tissue (BAT) burns up the calories your body doesn’t need, thus creating a natural energy. Being overfat or obese, occurs primarily when BAT is not functioning properly, and the body must deal with excess calories by storing them as white fat. Scientists have discovered that by combining specific amounts of certain “totally natural” thermogenetic substances, it is possible to create a basically new compound with an “amazingly safe” thermogenetic action! THERMOGENISIS WILL DO THE FOLLOWING: * Prevent dietary lipids from being stored as white fat * Convert current white fat back into soluble lipids to be burned off * Burn off the soluble lipids * Increase the body’s energy by increasing the flow of blood, oxygen and nutrients to muscle tissue, . . . and * Remove the craving for high calorie food that causes the problem in the first place. THERMOJETICS ™ by Herbalife. THERMOJETICS ™ Beverage can be taken in hot or cold water, added to soup, Orange juice, Tomato juice etc. Only limited by your own creativity. It activates the thermogenetic process as described in article above. Often described as “rocket fuel”, due to the lift in mental clarity and either increased, or more sustainable energy. WHAT PEOPLE EXPERIENCE . . . * Clarity of thinking * Increased energy * Good for hangovers * Feeling of well being * Weight loss * Size loss Visit here to get STARTED on Shop for Instant Herbal Beverage Peach Flavour If you are ordering add our 15% discount code: HLIntro15 to receive discount on your order How Acupuncture Has Been Used for Pain Management
Rather than treating pain with mind-altering drugs, results have shown that the techniques used in acupuncture have a higher degree of success when administered properly. It works by targeting certain trigger points of pain. By gently inserting thin needles into these trigger points of the nervous system, the pain is relieved. Highly trained acupuncturists study these trigger points and know exactly where to insert the needles to gain the most relief. According to Chinese medicine, there are over 2,000 puncture points within the body, and channels that run in between. It’s believed that when the acupuncture needles are inserted at the trigger points they release endorphins and other natural painkillers. Acupuncture isn’t painful – in fact some patients take a nap during the treatments. The needles are extremely thin and patients usually don’t feel them being inserted. Serious illnesses such as fibromyalgia, stomach cramps, carpal tunnel syndrome and shingles can all be treated by acupuncture with positive results. Acupuncture is a safe and effective alternative to other forms of treatment that uses drugs and harmful chemicals. It’s a holistic method that will promote the natural healing of the body by releasing endorphins and producing natural steroids. Natural healing methods can be much more effective than drugs, and rather than masking the pain, helps to relieve it naturally. If you suffer from chronic pain, give acupuncture a chance. Related Reading: What Is Acupuncture Guide.
Being asked for a Password to view a site page? Not a problem! Some of the site product pages are available only to Subscribers like you to view, that we have ongoing contact with, so they are password protected. Just enter WT (in capitals) to open the page.
Have a Laff!
Whaaaat..? A father told his son, Little Johnny, now aged 10, that it was time he talked to him about the birds and the bees. “I don’t want to know!” little Johnny said, bursting into tears. Confused, the father asked Little Johnny what was wrong. “Oh Dad,” Johnny sobbed, “At age 6 I got the ‘There’s no Santa’ speech. At age 7 I got the ‘There’s no Easter bunny’ speech. Then at age 8 you hit me with the ‘There’s no tooth fairy’ speech! If you’re going to tell me now that grown-ups don’t really screw, I’ve got nothing left to live for!” ~~*~~*~~*~~*~~*~~ Best Memory? Three guys are debating who has the best memory. The first guy says, “I can remember the first day of First Grade!” The second guy says, “I can remember my first day at Nursery School!” Not to be outdone, the third guy says, “Hell, that’s nothing. I can remember going to the Senior Prom with my Father, and coming home with my Mother!” ~~*~~*~~*~~*~~*~~ Your wish is my.....
Thank you for joining us this week, I hope that you have found some extra motivation and inspiration to achieve lifetime optimal health! To update yourself on our new resources and lifetime optimal health strategies just go to
Your Health Online at The Health Success Site Your Editor,
The Ultimate Secrets of Healthy Heart & Longevity Finally Revealed! - Learn How You Can Add 10-20 More Years To Your Life By Reversing Arteriosclerosis & Curing Bad Habits  If you are under 20, you can increase your life-span by as much as 15 years. Even if you are over 60, you can still enjoy more than two golden, bonus years by following the advice in this life-changing book! Just mouse over the link below and click "right mouse button" and select "save target as" from the window that appears, to save this 200+ page book to your computer ENJOY!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DISCLAIMER: All information is intended for your general knowledge only and is not a substitute for your counselor’s advice or treatment. Use of these products and tips are at your own risk. We make no warranty, express or implied, regarding your individual results. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DISCLOSURE: I may be an affiliate for products that I recommend. If you purchase those items through my links I will earn a commission. You will not pay more when buying a product through my link. In fact, I oftentimes am able to negotiate a lower rate (or bonuses) not available elsewhere. Plus, when you order through my link, it helps me to continue to offer you lots of free stuff. :) Thank you, in advance for your support! No Liability This product is provided “as is” and without warranties. Use of this product indicates your acceptance of the "No Liability" policy. If you do not agree with our "No Liability" policy, then you are not permitted to use or distribute this product (if applicable.) Failure to read this notice in its entirety does not void your agreement to this policy should you decide to use this product. Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damages, so the above limitation or exclusion may not apply to you. The liability for damages, regardless of the form of the action, shall not exceed the actual fee paid
for the product. Note: Articles in this ezine may concern health treatments and references to trademark brands. These articles are supplied for entertainment purposes only. Any claims that are made in your use of them and any consequences of your use of them are your own responsibility. You are advised to take legal advice in relation to setting up disclaimers and other aspects of your business. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Unsubscribe only if you want to stop receiving this ezine. Instructions are below. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ |
| Back to Back Issues Page |
