For Women, Hair Loss Is Traumatic
Hair loss isn’t easy for anyone, especially women. Women find a sense of identity in their hair. You feel beautiful with your locks of golden, nut-brown, jet-black, or copper hair wrapping around your face in the breeze. This causes a depression following hair loss and for women, hair loss can be truly traumatic! Back to Top of your health online page
There are many remedies that could help you with your hair loss. First, let’s start with a change in diet. Americans, primarily, have a high fat intake in their diet - leading to many health problems - hair loss included.
In order to create a healthy environment for your body to create hair, you need three key elements in your diet.
First, you need a healthy amount of protein in your diet. Good uses of protein are chicken, tuna, peanuts, or even peanut butter. Having protein in your diet will ensure that the proteins needed to create hair in your body are adequately cared for.
Also, contrary to popular belief, carbohydrates will do well for your body - of course, in moderation.
And when we say carbohydrates, we don’t mean complex carbohydrates - you need simple carbohydrates such as whole grain, beans, etc.
Dietary fats such as olive oil, vegetable oil, and a small amount of animal fat are essential ingredients in your diet if you would like to make your hair loss a thing of the past.
The lack of fat in some diets is what normally causes hair loss for women.
For women, hair loss is traumatic - but you can do things to prevent it, and always remember that you aren’t alone. Forty million Americans every year suffer from some sort of hair loss.
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Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.
It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.
This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.
Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.
You can visit our health food products page here: Herbalife Health Nutrition Supplements and learn more about our core nutrition program, the Cellular Nutrition Advanced Program and also check out these targeted products, Florafiber to replace your healthy flora and Aloe Vera Juice to help cleanse your system.
We wish you well in your search for solutions to this problem and your movement towards better health in all areas.
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