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Jun 12, 2017

Plan Your Way to Successful Stress Management

There are many ways to manage stress. Naturally, some of the most appealing choices involve lying on white sandy beaches, and soaking in a warm bath.

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Jun 12, 2017

The Yoga Solution to Bloating and Gas

A puffy stomach, belching, and flatulence can be signs that you're experiencing excess gas. On the other hand, if you're just feeling embarrassed about

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Jun 12, 2017

Dishydrotic Eczema

I have suffered with this since I was around 18 years old. It started out with a few itchy bubbles on my fingers and on the palms of my hands. Over time,

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Jun 12, 2017

Cold Weather Outdoor Fitness: Safety 101

Working out outdoors during winter brings on its unique set of challenges. The cold isn't just an unpleasant sensation - it's an actual physical danger.

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Jun 12, 2017

Vitamin C 101

Vitamin C, technical name ascorbic acid is a water-soluble vitamin present in certain foods but that can also be obtained through supplementation. Humans

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Jun 12, 2017

Migraine Headaches 101

Migraine headaches are a result of changes within the brain itself. It results in severe headache pain, often associated with sensitivity to smells, sounds,

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Jun 12, 2017

Daily Tricks to Keep Yourself Motivated

When you feel motivated and inspired you have no trouble getting your work done, being in a good mood, or working on your goals. You want to keep those

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Jun 12, 2017

How Laughter Can Improve Your Overall Health

Laughter can be infectious. When you hear the sound of laughter, you can’t help but laugh yourself. When laughter is shared among others, it causes a binding

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Jun 12, 2017

What is a Spiralizer and What are the Benefits of Spiralizing?

The spiralizer might sound like something from a child’s playroom, but this culinary gadget has quickly become a must have in kitchens all around the world.

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Jun 12, 2017

The Benefits Of Short Bursts Of Intense Exercise

It has been said, “less is more.” Now recent studies are showing that when it comes to keeping fit, less can indeed be more. The concept is called High-Intensity

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Jun 12, 2017

Hair Loss and Your Best Options To Stop It

If you're someone who's losing their hair, you're in good company since countless people around the world, especially men, are experiencing the effects

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Jun 12, 2017

Best Ways To Solve Your Hair Loss Dilemma

Hair loss seemed to sneak up on me. I never paid much attention as my hair thinned as I aged until one day a friend started joking about the shiny spot

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Jun 12, 2017

Possible Causes Of Hair Loss

Hair loss can be a disease in itself, but it can also be a secondary effect of other illnesses. This is why it is important to see your doctor before attempting

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Jun 12, 2017

What To Do If You Lose Your Hair

Losing your hair is a natural part of the aging process. You should not feel bad about yourself if your hairline starts receding, but there are a few things

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Jun 12, 2017

What Is Whey Protein and Its Health Benefits?

Whether you’re an athlete, bodybuilder, fitness enthusiast, or simply someone looking to get more protein in their diet, you should consider trying whey

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Jun 12, 2017

The Best Juice Recipes for Weight Loss

Losing weight is not easy. Most people would start the journey and give up halfway because they never get positive results. The correct diet plan and exercise

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Jun 12, 2017

The View From The Top - Hair Loss

There can be no worse feeling for either a man or a woman to see increasing amounts of hair left behind on the comb, or clogging up the shower drain. It

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Jun 12, 2017

The Dichotomy Of Hair Loss And Hair Removal

We live in a society with many different types of dichotomies one of which is the way in which we approach the natural appearance of hair on our bodies.

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Jun 12, 2017

Drink Smoothies For Weight Loss

If you are looking for a great way to achieve your weight loss goals, drinking smoothies for weight loss can help. Smoothies can be a nutritious and very

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Jun 12, 2017

Tips to Consider When Using Vegetables for Weight Loss

If your belly starting to protrude from below your shirt, and your thighs are bulging out from the top of your pants, your belt is on the last notch,

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Jun 12, 2017

The Best Superfoods For Weight Loss

Weight loss is a popular topic. It is something that millions of people are trying to achieve, with varying degrees of success. There is no lack of diet

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Jun 12, 2017

Helpful Advice In Teenage Weight Loss

There are millions of kids who are overweight. It is hard enough for adults to stick to a weight loss program where a healthy diet and regular exercise

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Jun 12, 2017

9 Super Foods to Help Weight Loss

Eating some foods can actually help you to lose weight. Eating more and losing weight has got to be a great choice for anyone who is trying to lose a

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Jun 12, 2017

What Is the Best Cardio for Weight Loss?

Cardio exercise is recognized as one of the easiest solution for losing weight faster than by diet or other exercise alone. In fact, if you are attempting

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Jun 12, 2017

Walking For Weight Loss And A Healthier You

Everyone knows that walking is good for you, but did you know that it can help you reach your weight loss goals too? Walking regularly works for your body

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Jun 12, 2017

Significant Ways to Battle Depression

Studies indicate that there over 20 million individuals in the United States that suffer ongoing depression. If you find that you tend to suffer the specific

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Jun 12, 2017

What to Do When You Feel Depressed

At some point every individual is going to feel some type of depression, or negative thoughts when feeling empty and alone inside. While many of us figure

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Jun 12, 2017

Tips For Helping A Loved One With Depression

If you’ve never suffered from depression before, then it can be hard to relate to and help your loved ones suffering from this terrible affliction. We

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Jun 12, 2017

BOTOX Injections

Not everyone is willing to undergo surgery, whether it be a life-saving procedure or a cosmetic surgical one. More often than not, these people who are

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Jun 12, 2017

Make-up Across the Ages

How did we as a people get to the point where we spend billions of dollars annually on cosmetics and it became the social norm for women to wear cosmetics

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Jun 12, 2017

Birth Control Pills, Pregnancy and Acne - A Complete How-To Guide

Acne first comes about during adolescence, when hormone levels begin to increase. This sudden fluctuation of hormones causes the sebaceous glands to go

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Jun 12, 2017

10 Tips on How to Cure Back Acne

There are several ways on how to cure back acne. Bacne – a short term for back acne is just like any ordinary forms of acne. It can appear as pimples,

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Jun 12, 2017

Different Home Remedies For Weight Loss

When you are searching for ways to lose weight, it can get difficult. Losing weight is very hard and sometimes can seem impossible. The good news is that

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Jun 12, 2017

An Effective L Carnitine Weight Loss Program

L carnitine is a natural substance in the body that helps convert fat into energy. Typically, it is produced in the kidneys and liver, and then stored

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Jun 12, 2017

Healthy Weight Loss Before And After

At times in my life I seemed to be complacent with the way I looked, fat and happy, but on the inside I was longing to be slim again and fit into those

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Jun 12, 2017

Best Weight Loss Food

There is a lot of food that can contribute towards weight loss. You may think that dieting is the only thing that can help you lose weight but there is

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Jun 12, 2017

Importance of Vitamin B12 and Weight Loss

Weight loss can be a difficult thing to achieve for many people. The problem that most people have with weight loss is that they do not have the necessary

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Jun 12, 2017

Fresh Fruit Facials for Healthy Skin

I was having tea with a friend last week, and we were discussing our extensive skin care regimens. As we were exchanging tips and advice, I realized that

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Jun 12, 2017

Emu Oil: the Latest Craze in Skin Care

The anti-aging industry is big business. Botox injections rank among the top five nonsurgical cosmetic procedures for both men and women. And Americans

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Jun 12, 2017

Facial Tips: Scrubs, Masks, and Exfoliaters

Your skin is your body’s largest organ. It’s also the first thing that most people notice about you. It shields your bones, muscles, and blood vessels.

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