Your Health Online

The A to Z Directory of HEALTH PROBLEMS & Self Care Strategies.

To learn more about any health issue that concerns you, just click on the relevant links below and you will be taken to a comprehensive page with all the information we have been able to source for you on this Health Problem subject along with our Self Care strategies and Nutrition recommendations.

The page will also feature a collection of relevant health articles, home remedies and other online health resources for you.

This is designed to help you understand what you are dealing with and what stage you are at right now with your health concern. We are not doctors and will not make any medical recommendations and do not prescribe any medications or drug treatments.

As nutritional health consultants we have had dealings with almost all and every health related issue you can think of. We have often found that people will search for information on the web so that they can understand what is happening in their own health or the health of people who are close to them. In this investigation it is often hard for them to get clear and simple information that defines what the actual health problems are and what options there are to choose from that may help them.

For this reason we have created here a ‘master guide’ for common health concerns that defines what the condition is, what the symptoms are, any preventative strategies, what the risk factors are that may lead to the problem in the first place, and what clinical treatment and medication options are available for you to discuss with your doctor.

And for those of you who are like us and prefer applying natural solutions as a first option, you will want to seriously consider the recommendations for nutritional strategies included at the bottom of each health issue page. We also include some relevant health success stories for you to see the health improvements other people have experienced by choosing to use nutrition supplements to deal with their health problems. These should inform you and help in your consideration of the best natural and alternative health strategies available for you.

In our nutritional consultancy we are part of a core team of great people, who are totally committed to helping people improve their health. We share our experiences and help increase each other’s skills and knowledge base, so you will find references throughout this site that have been contributed by many people in our team, and their customers as well. You may even have been referred to this free online better health reference guide by one of our team members. If so, you already have someone who would work with you as your personal wellness coach to guide you on your path to better health.

We always welcome improvements on our content and quality of our health issues information, so we invite you to submit any additional information that you feel may enhance the content on any of the health issues listed below – and that way YOU can also help our site grow in valuable expertise and personal health experiences shared with all our visitors.

Quick Reference Guide here:

A - B - C -D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z

INDEX of Health Problems & our self care recommendations:

A

Abrasions, Cuts and Scratches
Abscessed Teeth
Acid Reflux
* Acid reflux tips
Acne Vulgaris
Acne Scars
* Acne prevention - Free Health Book.
Acupuncture
ADD
ADHD
Addiction Facts
Addiction Types & Treatments
Addiction to coffee
Addiction to Cigarettes
* Addictions – free ebook
Age Spots
Agoraphobia
AIDS
Albinism
Alcoholism Disease
Allergies
Allergy Dust Mite
Allergy Food Intolerance
Allergy – Seasonal Hay Fever
* Allergic Rhinitis
* Aloe Vera gel – health miracle?
Alternative Therapy - Alternative Health care
Alzheimer’s disease
Amyotrophic lateral sclerosis
Amoebiasis
Amoebic Dysentery
Anaemia – Iron Deficiency
Anger management
Angina
* Angina, Heartburn Or Heart Attack?
Anorexia - Eating Disorders
Anti-Aging Skin Care
Anxiety Disorder (GAD)
Apnea – sleep disorder
Appendicitis
Arteriosclerosis
Arthritis
Atrial Fibrillation
Arterial Hypertension
* Athletic (Karate) supplements
Asperger Syndrome
Asplenia
Asthma
* Asthma & hay fever
* Asthma & pollution causes
* Asthma - Free Health Book
Athletes Foot
Attention Deficit Disorder
Autism

***
Anti-Aging Guide
Anti-Aging Skin Care
“How to live to be a 100” free health anti-aging book download

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B

Back Pain
Bacterial Vaginitis
bad breath - halitosis
Baldness
Binge Eating Disorder
Bipolar disorder
Blackheads
* Blisters – natural remedy
Blood Pressure
Body Mass Indicator - BMI CALCULATOR
Body Building Sports Supplements
Body Mind and Spirit balance
Bone health
Botulism
Bowel Cancer
Bowel problems
* Bowels and stomach digestion
Breast health
Breast cancer
Breast Enhancements
Breast feeding
Breast self examination
Bulimia nervosa - Eating Disorders
Burn treatment
Blood Pressure - High

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C

Cancer in Breast
Cancer in Bowel
Cancer in Prostate
Candida Vaginitis
Calories in food
Candida - candidiasis
Cataracts
Cavities - Dental care
Celiac Disease
CFS
Change of Diet
Childhood Mental Disorders
Child Sleep Disorders
Cholesterol and Heart Disease
* Cholesterol detox diet
Chronic fatigue syndrome
Clinical depression
Caffeine addiction
Colitis
Common Cold
Conjunctivitis
Constipation
Coughs
Chronic Stress
Crohn's disease
Coronary Heart disease
Compulsive Eating Disorder
Cystitis

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D

Daily sleep requirements
Deafness & hearing loss
Dental care for healthy teeth
Depression
* Depression & Insomnia
* Depression - Free Health Book
Dermatitis
Dementia
Dermatitis herpetiformis
Detoxification
* Detox Juice Diet
Diabetes
Diaper Rash
Diarrhoea
DIET PLANS reviewed
* Diet guide - Free Health Book.
* Diet tips - lose 5 kg
* Diet Change symptoms
* Diet Foods
* Digestion -food health issues
Digestion - Bowel problems
Dissociative Identity Disorder (DID/MPD)
Diverticulitis
Diverticulosis & Diverticular diseases
Dual Diagnosis Mental Problem
Dust Mite Allergy
Dysentery Amoebic
Dyshidrotic Dermatitis
Dyshidrotic eczema
Dyspepsia

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E

Ear Infections & hearing loss
Eating Disorders
* Eating Disorders - Free Health Book.
Eczema
Endometriosis
Energy low
Energy Quiz
* Engorged Breasts
Epilepsy
Exercise for health
* Exercise & Fitness – free eCourse
Eye Infections & Defective vision

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F

* Fainting - heart disease
Fatigue - chronic
* Fibroid Treatment
Fitness Exercise
* Fitness & Exercise – free eBook & eCourse
Flu - Influenza
Food Allergy
Food Pyramid

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G

Generalised Anxiety Disorder (GAD)
Gallstones
Gastritis
General Health Indicators
GERD
German measles - Rubella
Gingivitis –Gum Disease
Guided meditation
Gluten intolerance
Grave’s Disease - thyroid
Green Tea
* Green Tea Diets - Free Health Book.
Growing Pains
Gum Abscess

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H

Hay fever
* Hay fever & asthma facts
Hair Loss
* Hair Loss prevention - Free Health Book.
Halitosis
Hashimotos thyroiditis
Headache
* Health Success Magazine – free subscription published monthly
* Health Reports & eCourses 20+ F’R’E’E’ ebook downloads
Hearing loss
Heartburn (Acid Reflux)
* Heartburn, Angina Or Heart Attack?
Heart disease
* Heart Disease prevention - Free Health Book.
* Heart disease in women
Hemolytic Anemia
Hemorrhoids
Herbal Green Tea
High Blood Cholesterol
High Blood Pressure
HIV - AIDS
Hormone Replacement Therapy (HRT)
Hypertension
Hypoglycemia
Hypnotism Part 1
Hypnotherapy Part 2
Hypnosis - Self Part 3

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I

Impulse Control Disorder
Infant bowel problems
Influenza
Insomnia
* Insomnia & Depression
* Insomnia cures - Free Health Book.
Insanity - Mental Health
Intestinal Worms
Iron Deficiency - Anaemia
Irritable Bowel Syndrome

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J

Jaundice
Jet Lag sleep disorder
* Juice Detox Diet

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K

Kidney Stones

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L

Lactose Intolerance
Leg muscle pain
Liver Spots
Lou Gehrig's disease - ALS
Lose Weight
* Lose weight - Free Health Book.
Low Blood Pressure
Low Energy
Lupus Erythematosus
Lyme Disease

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M

* Mamogram - humour
Manic Depression
Massage Therapy
Measles - Rubella
Meditation videos
Meditation techniques
Memory Improvement
Menopause
* Menopausal Dizziness
Mental Disorders - Childhood
Mental Health Disorders
Mental health - Dual Diagnosis
Mesothelioma
* Metastatic Breast Cancer
Metabolic Rate
Migraine
* Metabolism Boosters - Free Health Book.
Mind Body and Spirit balance
* Mind, Body & Spirit Balance - Free Health Book
* Migraines & Vertigo
Morbid obesity
Multiple sclerosis
Muscular Dystrophy
Mumps
Muscle disorders
Muscular Dystrophy
Myasthenia gravis
Myopathies

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N

Nutrition for your cells
Nutrition -food health issues
Nutritional changes – what to expect

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O

Obesity
Obsessive Compulsive Disorder (OCD)
Osteoporosis - Bone disease
* Osteoporosis – vegetarian diet
Otitis Media - ears

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P

Painful Leg Muscles
Panic Disorder
Paralysis
Peptic Ulcer
Pernicious Anaemia
Personality Disorder
Piles - Hemorrhoids
Pimples
Pneumonia
Poison Ivy Rash
Pomphlyx
Post Natal Depression
Post-traumatic Stress Disorder (PTSD)
Proctitis
Prostate Disorders
Prostate – Treatments for Cancer
Protein Requirement Estimator
Psoriasis
Psychosis mental disorder

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Q

Quick Weight Loss Disadvantages

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R

Rash
Rash Diaper
Rectal prolapse
Rectocele
Restless Leg Syndrome
Rheumatoid Arthritis
Rhinitis
* Rhinitis Allergic
Root Canal - Dental care
Rosacea
Rubella - measles

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S

Scabies
Sciatica
Schizophrenia
Shingles
Self Hypnosis
Sinusitis
Skincare
Skin Rash
Skin Care - Anti-Aging
* Skin problems answered - Free Health Book.
* Flawless skin guide - Free Health Book.
* Healthy glowing skin - Free Health Book.
* Think Clean & Green Skincare - Free Health Book.
* Fight Acne - Free Health Book.
Sleep Apnea
Sleep - daily requirements
Sleep disorders
Sleep disorders - Children
Sleep disorders - Insomnia
Sleep disorders - Jet lag
Sleep disorders - Restless Leg Syndrome
* Sleep disorders - Free Health Book.
* Sleep drink recipes
* Smoothie Recipes Collection
Slow Metabolic Rate
Snoring
Social Phobia
Sore Throat
* Spider Veins
Sports Supplements
Stomach Ulcer
Smoking – how to stop tobacco addiction
* Stop Smoking manual - Free Health Book.
Stress management
* Stress Management - Free Health Book.
Stroke – heart attack
Suicide Prevention
Sunburn
* Super foods – Weight Loss
Swimmer’s Ear
Syndrome X
Systemic Lupus Erythematosus

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T

Teeth & dental care
Temporomandibular joint disorder
Tennis elbow
Testosterone
Thinning Hair
Throat - sore
Thrush - candida
Thyroid Gland - thyroiditis
Tongue White
Toothache
* Toothache – natural remedies
* Toothaches - stopping the pain

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U

Ulcers - stomach
Urinary Tract Infection

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V

Vaginitis
Valvular heart disease
Varicose Veins
Vegetarian diet
* Vegetarian –v- Vegan Diet
Vertigo
Vitamin supplements
* Vitamins When Dieting
* Vitamins & Minerals - Free Health Book

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W

Warts
Water - benefits
* Weight gain - athlete
Weight Loss
* Weight loss guide - Free Health Book
* Weight loss prevent high blood pressure
* Weight loss - lose 5 kg
Whiteheads
White Tongue
Whooping cough
* Women - heart disease intro
* Womens health self care considerations
* Women’s Sleep Habits & Problems
Worms
* Writer's Cramp

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X

Syndrome X

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Y

Yeast Infection

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Z

Zits

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SITE DISCLAIMER: Do these products “cure” anything? Of course not… but it stands to reason that if you cleanse your body and feed it the finest nutrition available, giving it everything it needs in balance, on a daily basis, that your body will do what nature intended, and give you the best possible chance to fend off sickness and disease. This information is not presented by a medical practitioner and is for educational and informational purposes only. The Your Health Online content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
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“Your Health Online” the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues. Health articles about your health online including nutrition and food health issues and home remedies for lifetime health & fitness.

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