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Your November Health Success Free Monthly ezine November 04, 2025 |
| Hi there
I hope you enjoy the e-zine as much as I do writing it. Index: Warren’s Notes :
Hi, We have a full newsletter for you this month. Our own background with Herbal.Life products mean we are familiar with, and use, antioxidants in our daily lives but there is a lot of information available to help everyone understand why antioxidants and free radicals are important. If you are a smoker, or live with someone who smokes, then our first article is definitely worth reading. Much more packed in the newsletter and I hope you enjoy it. After reading the articles, if you have questions or comments then please flick me an email and we can discuss. If there are areas you are interested in and would like us to create
some more content on then please let us know and we will see what we can do. We wish you well in the coming weeks and will send you another newsletter before Christmas. Best wishes, Warren
Remember, any time you want to learn more about anything in this ezine, or just need a chat about your health, drop me a line and I'll email back as soon as I can, and if you leave your phone number I'll even call you back on my dime!
If you are thinking about a meal replacement shake as part of your weight loss/health regime then take the time to consider quality. Herbal.life has one of the strongest nutritional boards in the world. They have purchased large land holdings in many countries to grow the herbs and natural ingredients they need for their products in clean and healthy soil. They constantly improve their products as scientific knowledge advances. The Formula 1 shake is not just a meal replacement, it gives scientifically proven support for your overall health at a cellular level. If you are interested in the highest quality nutrition then check out the Formula 1 Shake details below:
New order website for Australian customers:
Cells are the fundamental unit of the body and make up our tissues, organs and body systems. It is vitally important to take care of your cells, so that they can take care of you. You should nourish them with the vitamins, minerals, antioxidants and other nutrients they need. Herbalife Nutrition’s Cellular Science provides the elements that the body needs on a daily basis to maintain good health. Optimal Health Tip:Preventive Maintenance for Smokers.If you smoke, you already know you're not going to quit until you're darn good and ready. In the meantime, you know your health is at risk and you are going to suffer some ill effects. There are ways to cope with the physical damage caused by cigarettes, however. We are not medically accredited and cannot advocate the use of any of these ideas for your own personal use. We present them as information only. Many smokers are using carotene supplements. This substance is a vegetable form of Vitamin A and converts to Vitamin A in the body. Both carotene and Vitamin A provide protection for mucous membranes and all surfaces coming in contact with air. Many diabetics cannot convert carotene to Vitamin A. There seems little difference in the action of the two substances, and a daily dose of 15,000 units of regular Vitamin A is probably as effective as a carotene supplement. The amino acid cysteine is known to provide some tissue repair. It also protects against acetaldehyde, which causes lung tissue to age and scar. Vitamin C is an excellent complement to cysteine's action. It is so vital in helping the body deal with smoke poisons that we burn about 25 mg for every cigarette smoked. If that is not replaced in the diet, the body will show signs elsewhere of Vitamin C deficiency, including most notably a premature wrinkling of the skin. Cigarettes are also known to cause an increase in triglycerides or blood fats. Lecithin does an excellent job of keeping blood fats under control. Alcohol is not recommended for this job. If you work in a smoky environment, and inexpensive air filter would be an excellent idea. It will filter smoke particles but not gases, so proper ventilation is another serious consideration. Ionizers have been highly touted, but here is some concern that they may cause premature aging of tissues so we do not consider them beneficial to health. Vitamin E is of course a supplement that should be given serious consideration. Not only has it been recommended as a preventative measure against cancer, but it seems to help prevent heart disease, another serious complication of smoking. Starting doses above 200 units a day MUST be authorized by a doctor for safety and regular blood pressure checks are a must. Motivating Quotes:
A wise man makes more opportunities than he finds. Fracis BaconYou never know how happy you can be until you're married. And then it's too late. - Mickey Rooney A little sincerity is a dangerous thing, and a great deal of it is absolutely fatal. - Oscar Wilde The weak can never forgive. Forgiveness is the attribute of the strong. - Gandhi It's not that I'm afraid to die. I just don't want to be there when it happens. - Woody Allen "When I woke up this morning my girlfriend asked me, 'Did you sleep good?' I said, 'No, I made a few mistakes.'" - Steven Wright Honesty is the first chapter in the book of Wisdom." - Thomas Jefferson "I don't have an hourglass figure. I have an hour and a half. I have a little too much time on my ass." - Wendy Liebman
Natural Health & Beauty Recipes
MEXICAN SMOOTHIE NECTARINE SMOOTHIE OATMEAL FRUIT SMOOTHIE
What Are Antioxidants For The Body?
In recent years, antioxidants have gained in popularity, so much so that most people have at least a basic understanding of what they are and what they do. Many doctors have talked about the different benefits that we can get from them. In addition to that, advertisers have also incorporated the idea of antioxidants to boost the sales of different foods that naturally have antioxidants level. Types of Antioxidants But what are free radicals? Free radicals are the electrons that have been detached from the atoms. Thus, they are free, roaming around the body and
causing damages instead of circling around the atom. Free radicals are formed during oxidation which happens during the metabolism processes. Metabolism happens when we walk; go out in the sunshine, breath or even sleep. In short, as long as we are living, free radicals are continuously formed which causes damages to our cells. Uncontrollable and continuous damage to the cells may eventually develop into different ailments such as aging, bone ailments, organ failure, cancer or even death. Benefits of Antioxidants Having more antioxidants in the body can reduce the effects of the free radicals into the body. But, what are the ways to increase the antioxidants in the body. That is very simple. One can eat more organic and fresh fruits and vegetables. In short, one’s diet must be revised to improve one’s health. It is
very much advisable to include at least five servings of fruits or vegetables into the daily diet. Not only will it reduce the risks of having neurological diseases, heart diseases and cancer, it will also boost the body’s immune system to fight many more diseases or even aging. Antioxidant Versus The Dangers Of Free Radicals In recent years there has been a lot of talk about free radicals and the health risks associated with them. But the typical person does not have a clear understanding of what free radicals really are and exactly how they can damage the body. Nor do they understand that we now know how to combat this problem. Let’s begin with the broad statement that studies have indicated that oxygen free radicals are a causative factor in an ever-expanding range of degenerative health concerns. Perhaps the most talked about of these concerns include: heart
disease, cancer, allergies, macular degeneration, arthritis, and premature aging. It is important to note however that free radicals are sometimes created by the body’s immune system in an effort to neutralize viruses and bacteria, so obviously, they are not always bad. But most sources of free radicals are outside the body, including unhealthy foods, cigarette smoke, and excessive alcohol consumption. Stress is another causative agent of free radicals. Exposure to sun and pollutants can also introduce the elements into the body. Antioxidants fight the oxidation (formation of further free radicals) process of the free radicals. But if there is an excessive amount of free radicals present the antioxidants may not be able to keep up. When this happens the individual may not notice any signs or symptoms for quite some time, but eventually evidence of the problem will surface. He/she will begin experiencing signs of premature aging and/or symptoms of any of a number of diseases. As mentioned, antioxidants help to protect the body from the free radical formation process... continue reading
Australian customers: Click this link to GoHerbalifeSite or tap on the banner above to check it out and get registered to place your orders... and remember your 15% discount code: HLIntro15 International customers please just continue to Contact Us to place orders in other countries outside Australia. I also have a brief outline in this section about our Herbalife Weight Loss Plan (Open page with password: WT ) 
Featured Store Product:THERMOGENISISThe NEW Development in Weight Management and Energy! (Taken from 9 to 5 magazine) Scientists believe the concept of thermogenisis is the most exciting news from weight management research in fifty years. Thermogenisis, meaning the generation of heat, is a normal process, like digestion, in which the body’s brown adipose (fatty) tissue (BAT) burns up the calories your body doesn’t need, thus creating a natural energy. Being overfat or obese, occurs primarily when BAT is not functioning properly, and the body must deal with excess calories by storing them as white fat. Scientists have discovered that by combining specific amounts of certain “totally natural” thermogenetic substances, it is possible to create a basically new compound with an “amazingly safe” thermogenetic action! THERMOGENISIS WILL DO THE FOLLOWING: * Prevent dietary lipids from being stored as white fat * Convert current white fat back into soluble lipids to be burned off * Burn off the soluble lipids * Increase the body’s energy by increasing the flow of blood, oxygen and nutrients to muscle tissue, . . . and * Remove the craving for high calorie food that causes the problem in the first place. THERMOJETICS ™ by Herbalife. THERMOJETICS ™ Beverage can be taken in hot or cold water, added to soup, Orange juice, Tomato juice etc. Only limited by your own creativity. It activates the thermogenetic process as described in article above. Often described as “rocket fuel”, due to the lift in mental clarity and either increased, or more sustainable energy. WHAT PEOPLE EXPERIENCE . . . * Clarity of thinking * Increased energy * Good for hangovers * Feeling of well being * Weight loss * Size loss Visit here to get STARTED on Shop for Instant Herbal Beverage Peach Flavour If you are ordering add our 15% discount code: HLIntro15 to receive discount on your order Top 5 Illnesses You May Get From Using Computers
However, being in front of the computer with prolonged period of times pose serious risks to your health. Indeed that some of them are only minor injuries or just minor discomfort. However, there are some injuries that are very serious that may lead to medical operation or disability. For that reason, it is very important to know those injuries for you to protect yourself and be aware of it so that there is a possibility of prevention. Here are the most common injuries you may get while working on the computer. 1. Carpal Tunnel Syndrome. It is one of the most common ailments relating to computer since the factors of acquiring a carpal tunnel syndrome are working where the wrists are always bent, a frequent usage of hands and fingers, due to lack of rests of the hands and the wrists. All of those are done while you are typing on the computer of moving the mouse. Thus, it is important to redesign you workplace to avoid problems like tingling and numbness in the hands as well as pain. 2. Back Problems. It is very common for computer users to feel pain on the lower back. This is due to that fact that body is being stressed from prolonged sitting while doing the task. Improper posture is also one factor that may cause the back ache. There are times that even a comfortable chair is not enough. Thus, it is important to do some stretching once in a while. 3. Visual Problems. Since a computer user looks at the computer monitor for a long period of time, the possibility of eye fatigue, teary eyes, itching of the eyes, blurred vision as well as headaches are really high. Thus, it is very important to always consult an eye specialist once a year to check if your eyes are fine and to prescribe the necessary glasses for you. 4. Neck and Shoulder Problems. Neck pain as well as shoulder pain typically occurs when the computer monitor is situated on a high level such as in factories. For that reason, it is better to use a high chair or to lower the screen so that it is on an eye level. 5. Stress. Due to the advent of computers, most of the superiors are expecting that all work must be done immediately. For that reason, a computer user is on a hurry to finish the task accordingly which may result to mental and physical stress. A person in stress releases hormones that may lead to headaches, ulcers, loss of appetite, anger, depression and more problems. Thus, it is very important to practice time management to
accomplish the task needed without being stressed. Those are only the Top Five illnesses one may get from the regular use of computers whether you are working or just having fun. It is important to know them so that you can look for ways to avoid acquiring such ailments.
Being asked for a Password to view a site page? Not a problem! Some of the site product pages are available only to Subscribers like you to view, that we have ongoing contact with, so they are password protected. Just enter WT (in capitals) to open the page.
Have a Laff!
Things To Ponder: ** Nothing sucks more than that moment during an argument when you realize you’re wrong.
Thank you for joining us this week, I hope that you have found some extra motivation and inspiration to achieve lifetime optimal health! To update yourself on our new resources and lifetime optimal health strategies just go to
Your Health Online at The Health Success Site Your Editor,
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DISCLAIMER: All information is intended for your general knowledge only and is not a substitute for your counselor’s advice or treatment. Use of these products and tips are at your own risk. We make no warranty, express or implied, regarding your individual results. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DISCLOSURE: I may be an affiliate for products that I recommend. If you purchase those items through my links I will earn a commission. You will not pay more when buying a product through my link. In fact, I oftentimes am able to negotiate a lower rate (or bonuses) not available elsewhere. Plus, when you order through my link, it helps me to continue to offer you lots of free stuff. :) Thank you, in advance for your support! No Liability This product is provided “as is” and without warranties. Use of this product indicates your acceptance of the "No Liability" policy. If you do not agree with our "No Liability" policy, then you are not permitted to use or distribute this product (if applicable.) Failure to read this notice in its entirety does not void your agreement to this policy should you decide to use this product. Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damages, so the above limitation or exclusion may not apply to you. The liability for damages, regardless of the form of the action, shall not exceed the actual fee paid
for the product. Note: Articles in this ezine may concern health treatments and references to trademark brands. These articles are supplied for entertainment purposes only. Any claims that are made in your use of them and any consequences of your use of them are your own responsibility. You are advised to take legal advice in relation to setting up disclaimers and other aspects of your business. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Unsubscribe only if you want to stop receiving this ezine. Instructions are below. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ |
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