What are whiteheads?
A health article about whiteheads from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies
Whiteheads, also known as closed comedones, are follicles that are filled with the same as blacheads, but have only a microscopic opening to the skin surface. Since the air cannot reach the follicle, the material is not oxidized, and remains white.
Signs & Symptoms
Non-inflammatory acne often takes the form of a closed comedo, or pimple. This occurs when the plugged hair follicle stays beneath the surface of the skin, and appears on the skin as a small whiteish bump.
An open comedo, or blackhead, occurs when the plug enlarges and pushes through the surface of the skin. Its dark appearance is not due to dirt, but rather to a build up of the dark pigment of the skin called melanin. Blackheads are also a type of inflammatory acne.
The mildest form of inflammatory acne is a papule, a small, firm, pink bump appearing on the surface of the skin. These bumps can be tender to the touch, and are often considered an intermediary step between non-inflammatory and inflammatory acne.
Pustules are like papules in that they are small, round lesions. Unlike papules, pustules are clearly inflamed and visibly contain pus. They may appear red at the base with a yellowish or whiteish center. Pustules do not generally contain a great deal of bacteria, but are inflamed due to chemical irritation from sebum components.
Nodular or cystic acne is usually very painful. Nodules are inflamed pus-filled lesions lodged deep within the skin. They develop when the contents of a comedo has spilled into the surrounding skin and immune system responds, producing pus. The most severe form of this type of acne may persist for weeks or even months, eventually hardening into a cyst. Both nodules and cysts often leave deep scars.
Acne conglobata, a rare form of inflammatory acne, forms primarily on the back, buttocks, and chest. It is characterized by pustules and nodules, and severe bacterial infection may ensue.
Acne cosmetica is a relatively mild form of acne caused from topical cosmetic products. It is characterized by small pink bumps, and local inflammation on the cheek, chin, and forehead. It may develop over the course of a few weeks or months, but usually does not cause scarring. Since it can persist indefinitely, it is important to find out which topical products are causing the problem and eliminate their use.
Who are prone to whiteheads?
All of us are prone to getting acne at some stage of our lives, especially during puberty. Acne is usually a result of over stimulated hormonal activity which cases the oil producing glands, or the sebaceous glands to produce more oil than necessary.
This oil, whose purpose is to keep the skin moist, then combines with the dead skin cells, which are constantly being shed by the upper layer of our skin, to block the skin pores. Blocked or clogged skin pores, which are visible in the form of blackheads or whiteheads, can become inflamed and form lesions which we commonly call acne.
There are many people who are prone to get acne.
Prime targets of acne are pubescent adults. The body is experiencing many changes at this time and hormonal activity is at its peak. Some teens experience only a mild outbreak while in other acne can be severe and chronic and requires the attention of a dermatologist.
Unfortunately this is also the time that adolescents are developing their own personality and acne, especially in its severe form can hinder this as it can cause social embarrassment, shyness and a general drop in self –esteem. Parents and guardians are advised to keep channels of communication open with their children and help them seek professional advice from a dermatologist.
Adolescent women also often experience acne during their menstrual cycle, again due to hormonal activity. Women can also get acne as a reaction to the cosmetics they use. Teenage boys are more likely to have severe and persistent acne problems.
It is not uncommon for people in their thirties and forties to experience acne problems. As with teenagers, here too hormones are the offenders. Androgens, the male hormones that are responsible for teen acne are to blame for adult acne. Acne can even be seen in post menopausal women, when the body reduces the production of estrogen, which stimulates the androgen to over produce sebum from the sebaceous glands.
Acne in babies is a common problem and usually begins after the baby is a few weeks old. It is probably triggered by the maternal hormones, which cross over to the baby through the placenta in the final moments of the pregnancy. Among other positive effects, like maturing the lungs, these hormones stimulate the oil glands on the skin, eventually giving rise to baby acne. Baby acne does not require any treatment except gentle cleansing with water and maybe a mild soap.
What Causes whiteheads?
Like blackheads, whiteheads are caused by the accumulation of hardened sebum or oil, in the pores of the skin. The difference is that in areas where the skin is fine and delicate, the clogged sebum is not exposed take place, as in the case of blackheads.
The whiteheads appear in the form of tiny, pearly white raised spots. They are common in the area just above the cheekbones, where the skin is fine. On oily skins, they may appear as part of a 'problem skin condition ', along with blackheads, pimples and acne.
Whiteheads are promoted by excessive cellular exfoliation, which quickly clog or block the follicles. Some skin specialists believe individuals with frequent and multiple blackheads and whiteheads produce sebum that is drier than normal and conducive to forming firm plugs.
Sebum contributes to skin oils and people with dry sebum may have dry skin and this may be especially true of people with chronic whiteheads.
Whiteheads should never be removed forcibly, even with a comedone, or blackhead extractor. Forcible extraction can damage skin tissue and cause infection.
Acne is not fully understood, but we do know some of the biology behind it. The main culprit is the excess production of an oily substance called sebum whose function is to keep skin and hair lubricated and supple.
During adolescence, the body often produces excess amounts of sebum. The sebum combines with naturally occurring dead skin cells to block hair follicles which prevents the sebum from escaping.
The resulting block up of oil beneath the surface of the skin provides an ideal environment for bacteria. The bacteria multiply and the skin area becomes red and inflamed resulting in what is commonly called a pimple.
We were rather indecisive on where to stop in our writings of acne treatment. We just went on writing and writing to give a long article.
What we have written here about acne treatment can be considered to be a unique composition on acne treatment. Let’s hope you appreciate it being unique.
The excess production of sebum is caused by the male hormone testosterone. Testosterone is present in both males and females, but during puberty, the body changes the way it reacts to the presence of testosterone.
It is this abnormal reaction, characteristically appearing during adolescence, that causes the skin (especially on the face and upper torso) to become excessively oily. By the early 20s, the body usually normalizes its reaction to testosterone and acne clears up.
Suppressing our knowledge on acne treatment is not our intention here. In fact, we mean to let everyone know more about acne treatment after reading this!
Acne seems to be partly hereditary, but we don't know exactly why some people are affected by it and others are not. Some of the factors which seem to aggravate acne conditions include stress, diet, skin irritation, certain medications, and hormonal activities such as menstrual cycles.
Medications that are associated with acne include anabolic steroids used for bodybuilding, lithium, barbiturates, halogens, and androgens. Dietary links seem to be mostly related to skim milk products. Many people associate food like chocolate and fast food with pimples, but there is no statistical evidence that this type of food causes or aggravates acne.
Recently, scientific attention has been focusing on the possibility that narrowing hair follicles could be at least partially to blame for acne. The hair follicles may become restricted due to several possible causes including excessive shedding of cells within the follicle, abnormal cell binding, or water retention which causes the skin to swell.
The narrower hair follicles prevent dead cells from being expelled from the body, causing an excessive buildup underneath the skin, which combined with sebum creates the conditions for acne.
Many people are tempted to pop or squeeze their pimples, but this may only serve to spread the bacteria to the surrounding skin area making the condition even worse than before. Popping pimples may also lead to scarring which in severe cases can be permanent.
Simply touching the face can also make acne become worse. It is a difficult habit to overcome -- most of us touch our faces repeatedly throughout the day.
The problem for acne sufferers is that the hands also contain oils and bacteria which will exacerbate acne symptoms. In fact, all objects that come into contact with the face must be clean. This includes eyeglasses and telephone handsets.
Hair (especially long hair) also comes into contact with our faces so it is important to keep hair clean and oil free. Clothing accessories like headbands or hats should be avoided or used as little as possible.
When to seek Medical Advice:
Oral Acne Medication Options
Don’t be surprised if you find anything unusual here about acne treatment. There has been some interesting and unusual things here worth reading.
At the onslaught of puberty, many teens suffer from various radical changes - physical, physiological, emotional.. you name it! Of course, one of the most apparent transformations is that of the physical changes.
Aside from the males developing more muscles and moustache and females developing their breasts and hips, there's this one change that commonly annoys an enormous portion of the adolescent population. Acne vulgaris!
Acne Vulgaris is also known as acne or pimples in more common terms. Overproduction of oil that suddenly happens to teenagers and sensitivity to dirt are the precursor to this menacing skin disorder.
But those two or their combination are not the only cause of breakouts. Many other factors could trigger acne. Genes, weather conditions and certain substances from food may set off the invasion or just the presence of acne.
Dermatologists and researchers have been trying to discover the best acne medication. Acne, no matter how miniscule a disorder it may seem, needs adequate attention. These tiny bumps on one's face could elicit major effects on a person. Not only vanity motivates experts to find or formulate the most excellent acne medication.
Ridicule for having a pockmarked complexion is often one of the leading causes of low self-esteem among adolescents. What's worse is that this lack of confidence may be brought until one reaches his maturity.
The most recent forms of acne medication are the following:
The more you read about acne treatment, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself
Oral Antibiotic Acne Medication. This type of medication should always be mediated by consulting a physician. Various acne medication antibiotics that may be taken by mouth are supported by researches.
Assorted antibiotics that act as acne medication are intended for moderate, severe to persistent types of acne. It is very important that a doctor is asked first on which antibiotics for acne medication is right for you.
The sources used for the information for this article on acne treatment are all dependable ones. This is so that there be no confusion in the authenticity of the article.
Cortiscosteroids. Very severe acne may be prescribed with this acne medication antibiotic. This potent antibiotic is usually taken in a short span of time only. They have metabolic effects that make them inappropriate for long-term use.
Oral Tetracycline. This antibiotic is one of the most popular oral acne medications. Moderate to severe acne may be treated with an initial dose of 500 to 1000 mg per day in a decreasing dosage as skin condition improvement is noted.
This antibiotic is not for the pregnant women since it can cause skeletal defects to fetus. Children with age of under 8 years are also not advised to be given this medication.
After many hopeless endeavors to produce something worthwhile on acne treatment, this is what we have come up with. We are very hopeful about this!
Oral Minocycline and Doxycycline. These acne medications in the form of antibiotics are only derived from tetracycline. Research evidences tell that these acne medications are more effective than tetracycline. Doxycycline is reported to induce sunlight sensitivity. Both are advised not to be taken by pregnant women.
Oral Erythromycin. This antibiotic that serve as an acne medication may be taken as an alternative to tetracycline since it is safer for pregnant women and young children.
There is a lot of jargon connected with acne treatment. However, we have eliminated the difficult ones, and only used the ones understood by everyone.
You must have searched high and low for some matter for acne treatment, isn’t it? That is the main reason we compiled this article for you to get that required matter!
Opportunity knocks once. So when we got the opportunity to write on acne treatment, we did not let the opportunity slip from our hands, and got down to writing on acne treatment.
This acne medication antibiotic is said to revolutionize acne treatment due to its potent effect in dealing with severe and treatment-resistant acne
Reports has it that isotretinoin is very effective in treating all forms of acne. But it should be noted that many side affects are also attributed to isotretinoin. This includes severe birth defects to a fetus, dryness of the skin and mucous membranes.
Therefore, pregnant women, breastfeeding women or those who are planning to become pregnant must not take isotretinoin as a form of acne medication.
If you are experiencing a problem with whiteheads, there are many treatment options available that could clear your skin right up.
Using a deep pore cleanser can prevent whiteheads from ever forming. It could also help to gently dislodge existing spots over time.
Even though the chance of scarring from a whitehead is very unlikely, you should still never attempt to remove them yourself. It will only damage your skin and cause an infection. The contents leaking onto your skin can also cause more acne to form. A doctor can remove them individually for you in his office, using sterile tool.
If you prefer to use a prescription provided by your dermatologist than deal with your whiteheadsa commonly prescribed medicine is Differin gel. It is a topical retinoid treatment that works to reduce inflammation involved with acne, as well as increases cell formation. It is more effective than other medicines such as Retin-A and it is also less irritating. It is alcohol free and it light and non-greasy.
For patients with extremely sensitive skin, there is also less-harsh Differin cream. Most people with whiteheads also suffer from other forms of acne that this medicine would be beneficial to use for as well. He/She may also choose to prescribe an oral contraceptive as a way to regulate hormones in females. This is also beneficial in clearing up most types of acne.
Self Care strategies for Living with whiteheads
Following some tips on preventing and lessening the harm brought by acne.
You should not wait for acne to appear before you actually cure it. The best way of getting rid of it is to prevent it from coming out in the first place. One thing besides keeping your face free from excess oil is to avoid pricking and squeezing your zits.
This habit will just worsen your problem on acne. Let nature and time heal for you and you’ll see wonder results!
You should also refrain from using products that can bring harm in your face. These include products with high percentage of isopropyl alcohol.
Home remedies for the treatment of whiteheads and Blackheads.
• You can a facial steamer or take hot water in a pan, cover your head with a towel and let your face receive a light steam. This will help in losing whiteheads and cleaning the pores of the skin.
• Make a paste of roasted & powdered pomegranate skin with fresh lime juice and apply over boils, pimple, blackheads and whiteheads.
• Mix Cornstarch With Vinegar, make a paste and apply on the area for 15-30 minutes; wash off with washcloth and warm water, this helps to get rid whiteheads.
• Apply grated potatoes as poultice to treat skin blemishes, pimples, whiteheads.
• Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of whiteheads and pimples
• Make a paste of sandalwood with rose water. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
Diet change strategies:
Good Nutrition and Your Complexion
As the old cliché goes, “Health is Wealth.” Hence, it is always important to uphold the value of proper eating and living a healthy lifestyle in order to stay in shape and to be perfectly well.
However, being healthy is not only constrained on having a perfect body. In fact, aside from having a perfect body, being healthy could also mean having a healthy skin as shown in the skin’s complexion.
That is why, most people who are known to be health buffs are also known to be good-looking people. This is because the inner beauty radiates and exudes deep from within, even without the traces of make up.
Nowadays, looking good is not anymore a factor of being vain but is already considered one way of staying healthy. This is because many medical experts are now insisting on the fact that good nutrition is, indeed, an important factor in having a good complexion and image.
In reality, many people are not aware that good nutrition is a great factor in generating a healthy good-looking skin. They only thought that eating the right kind of food would make people healthier and live life longer. What they do not know is that good nutrition is also a big factor in having a good complexion and healthy skin.
Therefore, for people who are not aware why good nutrition is important in maintaining a healthy skin complexion, here are some reasons that they should be aware of.
1. Eating foods that are rich in vitamin A is important in maintaining a healthy skin.
A daily dose of vitamin A is proven to be an effective way of reducing the appearance of acne, wrinkles, and other skin problems.
However, care must be properly observed when taking foods rich in vitamin A. Too much intake of this vitamin may result to serious problems like liver diseases.
2. Good nutrition replenishes the lost vitamins and minerals that the human body is not capable of producing.
When people are exposed to the sun the skin’s reservoir of vitamin C goes down, and unlike most animals, humans cannot make vitamin C.
Therefore, it is important to reproduce vitamin C by eating foods that re rich in vitamin C. In this way, the skin will be able to combat the harmful effects of the damages caused by the sun’s ultraviolet rays.
3. Eating foods rich in antioxidants is definitely good for the skin.
In order for the skin to work against the upshots of oxidants or the free radicals that are manufactured when the body cells burn oxygen in order to generate energy, it is important for the people to eat foods that are rich in antioxidants. These foods are the “green, leafy vegetables” like the spinach.
Antioxidants are also present in foods that are rich in carotenoids like beta-carotene. A good example of this is carrots.
It can also be present in food supplements such as vitamins E and C.
4. Eating foods rich in fiber can also contribute to good skin complexion.
Fiber, or roughage, is composed from the plant’s cell wall material. Whole grains, legumes, citrus fruits, nuts, and vegetables are all good sources of dietary fiber.
On its basic sense, fiber is an example of complex carbohydrate that is relatively essential in the absorption of the other nutrients into the body. Without fiber, some of the nutrients will only be put to waste and will not be consumed by the body.
Hence, with fiber, the skin’s complexion will be healthier looking and will even produce healthy glow.
5. For proper growth and production of new skin cells, proteins are the best sources in order to help in this process.
Proteins are chains of amino acids responsible for the skin’s cell growth and maintenance. Protein in foods from meat, poultry, fish, and dairy is called complete protein because it contains essential amino acids necessary for building and maintaining skin cells.
Thus, a properly maintained skin cell will result to a good skin complexion.
Indeed, eating right does not merely produce a healthy body but a healthy skin as well. Hence, people should be more aware of what they are eating because it will surely reflect on their skin’s appearance.
As most people say, “You are what you eat.”
Vitamin & Nutrient Associations
2 T. apricot kernal Oil ( or almond oil)
1/4 c. walnut oil ( or grapeseed oil)
1/4 c. stearic acid powder
1/2 t. baking soda
1 T. aloa vera gel
1 cup water ( or commercial rose water)
Combine the oils and stearic acid powder and heat over low heat until stearic acid powder is melted.
Combine baking soda, aloe vera gel and water in microwave safe container. Microwave until just boiling (1 to 2
Slowly add 1/3 of the water solution to the oil mixture and stir. Then using a blender (either stick or regular) slowly
add the rest of the water to the oil mixture and blend on high. The mixture will be a white fluffy cream. Spoon into
a clean container and allow to cool completely. Massage a small amount of the cream on your face and neck.
Store in a cool dry place. Yield - 12 oz.
Honey And Almond Scrub
1/2 Cold cream -- small jar
1 tb Honey
Whirl slivered almonds in a blender until they're as fine as freshly ground pepper. Mix with cold cream and add honey. Keep refrigerated.
Anti-Aging Face Mask
Number Of Applications :
1 Preparation/Application Time : 0:20
1/4 cup heavy whipping cream 1 medium banana -- peeled 1 vitamin E capsule -Mash together cream and banana. Stir in contents of capsule. -Smooth onto face and neck. -Leave on for 10 to 15 minutes. -Wipe off with damp cloth. NOTES : Look younger instantly
Apple Mask For Normal Skin
Number Of Applications :
1 Preparation/Application Time : 0:45
1 apple -- quartered, cored 2 Tablespoons honey 1/2 teaspoon ground sage -Chop apple in food processor. -Add honey and sage to apple. Mix well. -Refrigerate for 10 minutes. -Pat mixture onto face with a light tapping motion, tapping until honey feels tacky. -Leave on for 30 minutes. -Rinse.
Banana Mask for Dry Skin
natural cures & home treatments for herbal remedies
Number Of Applications : 1
Preparation/Application Time : 0:15
1/4 cup plain yogurt
2 Tablespoons honey
1 medium banana
-Mash all ingredients together with a fork.
-Smooth onto face and neck.
-Leave for 10 minutes, then rinse off.
NOTES : Soothes dry skin.
Blemished Skin Mask
Number Of Applications : 1
Preparation/Application Time : 0:15
1 tomato -- chopped
1 Tablespoon instant oatmeal
1 teaspoon lemon juice
-Blend all ingredients just until combined.
-Apply to skin, making sure the mixture is thick enough to stay on blemished areas, such as cheeks, forehead, or
-Add a bit more oatmeal to thicken the mask, if necessary.
-Leave on 10 minutes.
-Scrub off with a clean washcloth dipped in warm water.
Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.
It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.
This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.
Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.
We wish you well in your search for solutions to this problem and your movement towards better health in all areas.
More Resources available about whiteheads :
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Natural Beauty Skincare
With new research, new products and new skin protection advice popping up all the time, it is hard to figure out the best things to do to improve and protect your skin.
A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin. You will first need to consider your diet and type of life-style since these two factors play an important role in the health of a person's skin.
There are many different types of blemishes that you can get on your face. They are all generally called acne but when it comes to treatment, it is important to know exactly what is going on with your skin.
The most common type of acne is Acne Vulgaris which literally means 'common acne.' This type of acne can cause blackheads, whiteheads, papules, pustules, nodules and cysts.
Whiteheads, also known as closed comedones, are follicles that are filled with the same as blackheads, but have only a microscopic opening to the skin surface. Since the air cannot reach the follicle, the material is not oxidized, and remains white.
There are many different types of blemishes that you can get on your face. They are all generally called Acne but when it comes to treatment, it is important to know exactly what is going on with your skin.
An open comedo, or blackhead, occurs when the plug enlarges and pushes through the surface of the skin. Its dark appearance is not due to dirt, but rather to a build up of the dark pigment of the skin called melanin. Blackheads are also a type of inflammatory acne.
Most people with mild or moderate acne will recover from the condition without serious scarring. In cases of severe acne, however, scarring is almost inevitable. But don't give up hope -- new acne treatments can minimize scarring and existing scars can be removed with a variety of techniques.
People experience different types of scarring from acne, and every person is left with different facial topography. Therefore, acne scar treatment must be addressed on a case by case basis. No single treatment is right for everyone. You and your dermatologist or cosmetic surgeon will have to decide what is right for your type of acne scarring.
Anti-Aging Skin Care
Aside from being our body's largest organ that protects us against various infections and illnesses, our skin is also the best indicator of aging. Since the skin plays an important role in our overall well being, it is a must that we take care of it the best possible way we can.
Indeed, developing healthy habits can help you develop an effective anti-aging regimen that can help slow down the aging process. Experts advise that people should—as much as possible—treat their aging skin the natural way
Age Spots or
These skin spots are sometimes called Liver Spots and are flat brown spots that can appear anywhere on the body’s skin as it ages.
Most spots appear on the face, neck, and hands.
These brown spots in themselves are harmless, but they can be a sign of more serious underlying problems. They are the result of a buildup of wastes known as lipofuscin accumulation, a Byproduct of free radical damage in skin cells.
Acne is a diseased condition of the skin characterized by symptoms like blackheads and/or whiteheads (plugged pores), pimples, and nodules or cysts (deeper lumps). Acne mostly targets the skin of the face but it can, and does, occur elsewhere on the body like neck, shoulders, back, and upper arms.
Most of the times, pimples appears in teenagers and young people in their early twenties. However, people in their thirties and even forties can also suffer from pimples. Severity of the condition varies from person to person.
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