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your edition of “Your Health Success” ezine
April 05, 2016
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Optimum Health Tip:
Play with your kids!
It is hard enough at times for us to find time to be with them with all the pressures of life.
Make the effort and time to play some kind of game requiring physical movement with your kids.
They will love you for it, and you will benefit in more ways than you can imagine.
If you think you can you will. If you think you can't, you won't.
Snack every 4 hours!
"If you want to feel rich, just count all of the things you have that money can't buy."
"It's kind of fun to do the impossible."
Life-Changing Tips for Maintaining Positive Energy Everyday.
How does a typical day start for you? Does the following scenario sound all too familiar?
We also have a free report that you can download when you are there about this subject!
Herbal Tea Recipes
Green Banana Iced Tea
Note: When making your favourite healthy fruit smoothies, adding some protein powder or healthy nutritional supplement powder to these recipes help to make them superfoods!
Recommendations & SponsorsOur Sponsors and Affiliates are what keep this newsletter and our website self help books, articles and resources free to you, so we appreciate your support when purchasing from our sponsors.
In 2012 I began co-writing a book about the CFS therapies that had worked for me and my clients.
The book fully explains all the most popular and effective therapies and treatments that are most effective in beating chronic fatigue syndrome.
There are many methods and processes that you can try out for yourself to discover the ones that resonate best with your lifestyle and personal philosophies.
Boost Your Brainpower, Reduce Your Risk of Heart Attack ... and Lose Weight!
I naturally recommend that the fastest and most convenient way to get your Omega3 for optimal health is to simply take our LifeLine capsules! Simply email me if you would like to know more about this powerful natural product. Contact Us with “LifeLine” in the subject section.
Natural Beauty recipe
Full Body Treatment For Dry or Oily Skin
Dry Skin Body Treatment
Blemished Skin Body Treatment
Editor’s Notes & Humor
Your Attitude And Your Health:
Attitude plays a big part in your chance of getting colds, flues, and other illnesses. Eating right, getting plenty of rest, and taking care of your body are important, of course, but thinking healthy is also important.
If negative thoughts invade your mind, banish them. Replace them with positive thoughts and feelings about yourself and keep on telling yourself that you are good and worthy.
This good attitude seems to give us the added strength to fight off illnesses more easily. Some people do not know it but even the slightest negative thoughts have a greater impact on you and last longer than powerful positive thoughts.
Researchers now know that the mental attitude one has plays a definite role in the body's immune system and its ability to fight off illnesses. A positive attitude won't cure you of all illnesses and it can't take the place of your doctor, but it can help you get better.
Treat your life as a learning experience. None of us are born knowing all that we need to know, and none of us ever knows enough. We can all benefit from looking at each experience as an opportunity to learn and to become wiser.
Your attitude plays a big part in how you feel about your body. You do what you can to look your best, but you should also try to accept yourself as you are.
Feel free to download and share the social media image below with your friends and family - ENJOY!
I am hereby officially tendering my resignation as an adult. I have decided I would like to accept the responsibilities of an 8 year-old again.
I want to go to McDonald's and think that it's a four star restaurant.
I want to sail sticks across a fresh mud puddle and make a sidewalk with rocks.
I want to think M&Ms are better than money because you can eat them.
I want to lie under a big oak tree and run a lemonade stand with my friends on a hot summer's day.
I want to return to a time when life was simple; When all you knew were colors, multiplication tables, and nursery rhymes, but that didn't bother you, because you didn't know what you didn't know and you didn't care.
All you knew was to be happy because you were blissfully unaware of all the things that should make you worried or upset.
I want to think
the world is fair.
I want to believe that anything is possible. I want to be oblivious to the complexities of life and be overly excited by the little things again.
I want to live simple again. I don't want my day to consist of computer crashes, mountains of paperwork,
depressing news, how to survive more days in the month than there is money in the bank, doctor bills, gossip, and illness,
I want to believe in the power of smiles, hugs, a kind word, truth, justice, peace, dreams, the imagination,
mankind, and making angels in the snow.
So . . . here's my cheque book and my car-keys, my credit card bills and my tax statements. I am officially resigning from adulthood.
And if you want to discuss this further, you'll have to catch me first, cause........
......"Tag! You're it."
Pass this to someone and brighten their day by
helping them remember the Simple things in Life!
Hope Ya'll join me
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appears, to save this 200+ page book to your computer
Thank you for joining us this month, I hope that you have found some extra motivation and inspiration to achieve lifetime optimal health!
To update yourself on our new resources and lifetime optimal health strategies just go to
Your Health Online at The Health Success Site
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