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your September Edition of "Your Health Success" ezine
September 06, 2016
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Optimum Health Tip:
"I don't feel old. I don't feel anything till noon. That's when it's time for my nap."
"There's something about taking a plow and breaking new ground. It gives you energy."
Your Health:Constantly Improving Your Body and Mind
Even if you look and feel great, there are always steps you can take, every day, to improve your body and mind. It takes constant work to improve your life, even when you have achieved what you believe is your personal best.
We also have a free report that you can download when you are there about this subject!
We wish you well in your search for healthy diet solutions and your movement towards better health in all areas.
Healing Ginger tea
2 cups of water
Place in pan with a lid on, bring to a boil, turn off the heat and let sit for two hours.
1 ½ oz dried Vervain leaves
Mix all and add to 1 cup boiling water. Steep 8 minutes; strain.
Less Stress Tea
Relieves stress, relaxes low back and neck areas.
Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.
Recommendations & Sponsors:Our Sponsors and Affiliates are what keep this newsletter and our website self help books, articles and resources free to you, so we appreciate your support when purchasing from our sponsors.
In 2012 I began co-writing a book about the CFS therapies that had worked for me and my clients.
The book fully explains all the most popular and effective therapies and treatments that are most effective in beating chronic fatigue syndrome.
There are many methods and processes that you can try out for yourself to discover the ones that resonate best with your lifestyle and personal philosophies.
Our skin is the largest organ for the human body. Did you know that?
Yet it gets neglected the most!
So whether you are female or male, please remember that your skin, the largest organ in the human body, requires just as much care as your insides.
Research has shown that by taking positive steps toward improving what you eat and how you look and think, you can help your body look younger for a longer period of time.
While wellness begins on the inside by nourishing your cells with
the proper balance of vitamins, minerals and nutrients, it’s also essential on the outside of the body.
A glowing, radiant face and silky, smooth skin are all representations of total wellness. That’s why the products you put on the outside of your body should be as nourishing as the ones you take internally.
SKIN CARE FOR MEN AND WOMEN
Cleansing, Toning and Moisturizing are the basic foundation in skin maintenance so I invite you to begin there.
Nature's Mirror® Cleansers
• Balancing Cleanser with ginseng, mulberry and citrus extracts, for normal and combination skin.
Your first step in healthy skin care, Nature's Mirror® Cleansers are formulated with botanicals to suit each skin type. Gently massage into face with fingertips, then rinse clean with warm water. Follow with Nature's Mirror® Toner and Moisturizer for a radiant, clear complexion.
Nature's Mirror® Toner
A daily toner to refine skin's appearance.
• Balancing Toner, for normal or combination skin, helps maintain water-to-oil balance.
Natural Beauty recipe:
In small pan over water melt
1 tablespoon of powdered Irish Moss
Editor’s Notes & Humor:
Give your Eyes a Rest
Most jobs in today’s society require the use of a computer. If you sit in front of a computer all day or work any job or hobby that requires your eyes to work hard, be sure to take breaks throughout your day.
For soothing relief, you can use eye drops, close your eyes for a few minutes to allow them to rest, and look away to something other than what you are working on.
Also, ensure that you are working with appropriate lighting, which is an oversight many people make.
These are ways in which to give your eyes a much-needed break. Eyestrain can cause eye problems as well as headaches.
Feel free to download and share the social media image below with your friends and family - ENJOY!
I thought this batch of bumper "slickers" was too good to pass up.
A couple are political or a bit risqué, but I think you'll enjoy them.
Horn Broken...Watch For Finger.
The Earth Is Full - Go Home.
So Many Pedestrians - So Little Time.
Cleverly Disguised As A Responsible Adult.
If We Quit Voting, Will They All Go Away?
Eat Right, Exercise, Die Anyway.
Illiterate? Write For Help.
Honk If Anything Falls Off.
Cover Me, I'm Changing Lanes.
He Who Hesitates Not Only Is Lost,
I Refuse To Have A Battle Of Wits
You! Out Of The Gene Pool - Now!
I Do Whatever My Rice Krispies Tell Me To.
Fight Crime: Shoot Back!
Guys: No Shirt, No Service
If Walking Is So Good For You, Why Does
Body By Nautilus; Brain By Mattel.
Boldly Going Nowhere.
Caution - Driver Legally Blonde.
Heart Attacks: God's Revenge
Honk If You've Never Seen
How Many Roads Must A Man Travel Down
All Men Are Animals; Some Just Make Better Pets.
"Politicians And Diapers Should Be Changed Often
If you have any questions or would like to have direct contact to discuss anything related to this page, nutrition products or working with the nutrition industry then please send a note through the Contact Us form on The Health Success Site: Contact Us
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Thank you for joining us this month, I hope that you have found some extra motivation and inspiration to achieve lifetime optimal health!
To update yourself on our new resources and lifetime optimal health strategies just go to
Your Health Online at The Health Success Site
DISCLAIMER: All information is intended for your general knowledge only and is not a substitute for your counselor’s advice or treatment.
Use of these products and tips are at your own risk. We make no warranty, express or implied, regarding your individual results.
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Plus, when you order through my link, it helps me to continue to offer you lots of free stuff. :)
Thank you, in advance for your support!
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