Hi there
Thank you for subscribing to "Your Health Success" ezine, delivered to your inbox every week.
I hope you enjoy the e-zine as much as I do writing it.
Index:
Optimum Health Tip:
Quote of the Day:
Health Report: Reverse Memory Loss
Recommendations & Sponsors
Warren’s Notes
Have a Laff!
Inspirational Meme:
Your ebook download "How to Live to 100"
Thank you to my readers who refer other people to my ezine. If they want to subscribe for the next edition, they can just visit the website and subscribe here: SUBSCRIBE to eZine
If you ever decide that you want to unsubscribe, you will find the link to do so at the bottom of this page. (But we will really miss you!)
Optimum Health Tip:
Try chiropractic for more than just your back.
Even if you are experiencing an illness or injury somewhere other than in your back, there is a chance that a Chiropractor will be able to alleviate some of your symptoms.
In general, holistic chiropractors believe that most illnesses are a result of nerve impingements somewhere in the body.
By carefully manipulating the spine, these nerves can be released and symptoms or even the illness itself will fade.
Consider scheduling a consultation with a chiropractor today.
The visit will generally include an examination, discussion of your symptoms and possibly an adjustment to see if you experience immediate relief.
Motivating Quotes:
"Life is something to do when you can't get to sleep."
- Fran Lebowitz
"Inside every older person is a younger person
-- wondering what the hell happened?"
- Cora Harvey Armstrong
"The hardest years in life are those between ten and seventy."
- Helen Hayes (at 73)
REPORT: "Reverse Memory Loss"
Memory loss is also sometimes called forgetfulness because that doesn't seem as scary as thinking about losing the information that you currently know. Comedians tell jokes about forgetfulness.
Kids tease their parents when the parent calls them by the wrong name. Friends rib one another when someone forgets a name, or can't quite recall the details of an event.
Recalling a certain date seems to stump you and you can't grasp it. Often these moments of memory loss are more a lapse than a true example of memory loss.
But still, the truth is for millions of people, memory loss isn't a passing thing and it's no joking matter.
It can be frightening and life altering. However, you don't have to put up with it. It doesn't have to remain a scary, intimidating situation because you can change it.
What Is Memory Loss?
There are two basic types of memory loss. The first one is
known as usual memory loss. This is something that almost everyone in the world will experience at one point in their lives.
Usual memory loss is nothing more serious than a direct result of trying to take care of too many tasks at once and one or more of these to-do tasks just slips your mind and you neglect to take care of it.
This especially happens if the task is not an essential one. For example, more people will forget to pick up dry cleaning than they will to do a task like taking out the trash.
But more people will forget taking out the trash than they will paying the rent or mortgage notice. The brain classifies certain pieces of information and this is what works to help us retain the information that we need.
When we become overloaded with information and to-do lists, the brain starts to prioritize the most important jobs and those are the ones that you remember easier.
Leaving your car keys behind, misplacing your cell phone or being unable to recall someone's name is all part of usual forgetfulness.
Even if this is something that happens frequently, it's still normal.
Needing a reminder to take care of tasks or to keep an appointment isn't a sign of significant memory loss.
It only means you have a busy life and this type of forgetfulness is common and nothing to worry about - especially if you know that you've forgotten to pick up something or take care of something.
You can forget and then recall it. This is normal. However, the second type of memory loss is something to worry about. This type of memory loss is known as unusual memory loss.
If someone is experiencing this kind of memory loss, then there will be some significant signs that the person is struggling.
One of the signs of this struggle is if the person asks a question and then within seconds
or minutes, he or she will ask the same question again - even if it was already answered.
Another sign is when someone is speaking and they can't remember words that they used to know.
Forgetting a word or two is common. Not being able to recall multiple words is not.
An example of this is not being able to identify that the object a person drives in is called a car or truck or vehicle.
Assigning different labels to objects the person could always identify clearly before is another sign.
This would occur when someone says bed for chair. While some slipups are common, it's not common to mislabel an object and then not be able to say what it is when the person realizes he or she misspoke.
Struggling to do something they've always done that requires instructions can be another warning.
Things like this are not being able to put together a car part or being unable to cook a meal
because the person can't understand the directions.
Having a sudden inability to follow directions is a sign of unusual memory loss. Putting things where they don't belong is also a sign.
This might be something like putting the dirty laundry in the closet instead of the hamper.
Being unable to navigate familiar areas or around stores where the person has shopped for years is another sign.
An alarming sign that memory loss is unusual is if it's also accompanied by actions or emotions that the person is not normally known for.
An example of this would be someone who is mild mannered and patient becoming easily agitated and impatient.
If you notice significant changes in behavior in yourself or your loved one and it's associated with memory loss, this can be a sign of something more serious. Any sign of unusual memory loss should be addressed right away.
The Different Types of
Memory Loss
There are all different kinds of memory loss ranging from mild to severe - and there are a lot of things that can cause various levels of memory loss.
Some memory loss is temporary, such as the kind that's caused by a side effect of certain prescription medications.
Once the person stops the medication, the memory improves. An example of this would be some types of anti-depressants or muscle relaxers.
Short term memory loss, such as the type that happens after anesthesia, subsides once the medication wears off.
The use of illegal drugs can also cause an altered state of mind that can result in memory loss.
Having struggles with the memory can also happen because of drinking too much alcohol. This is temporary and goes away when the alcohol is out of the body's system.
Insomnia that reaches the point of sleep depravation is also linked with memory loss. Not getting
enough sleep can affect the memory to the point that you forget what you used to be able to easily recall.
However, having the sleep that you need restored usually solves this type of memory loss.
There are certain metabolic conditions such as thyroid issues that can impair the memory.
Eating a poor diet can cause you to have a lack of certain nutrients and this can also lead to memory loss.
Memory loss can occur because of an accident. If the brain is traumatized, it can cause significant memory loss.
When someone has a stroke, it can affect portions of the brain that control movement or memory.
Other serious health issues such as having a tumor in the brain can also cause memory loss.
Sometimes diseases known to affect the memory can occur. Dementia is the most widely known and feared type of memory loss. Age related memory loss is often called dementia.
This
is not a correct term because age related memory loss and dementia are not the same thing. Age related memory loss means that a person can still do what he or she normally does.
They can go about their day but will forget things. However, they can still make decisions without a problem.
It's a problem when shows signs of physical or mental decline such as impaired judgment.
The person may leave home to drive to the store and suddenly he or she can't remember how to get back home.
Or the person sets off to find a new location but can't find it because he or she can't follow the directions to the new place.
This is a sign of dementia. Alzheimer's Disease is one of the most common causes of memory loss and this disease can strike someone who is in their late forties and beyond.
Many types of more serious dementia such as Alzheimer's are progressive. There are some signs that can signify that
a person may be experiencing signs of Alzheimer's Disease.
If the person can't use appliances with ease like he once did, or if he can't engage in social activities or hobbies like before, it's a sign.
If he can't handle his day-to-day life such as paying the mortgage or other bills, there's a problem.
Financial mistakes - such as overdrawing the bank account or forgetting to pay the utilities - can happen when someone is struggling with dementia.
If the person is easily confused and gets upset because he can't find the words he wants to use, this can be a sign as well.
Dealing with dementia can be difficult but there are ways that it can be reversed.
You can take part in a program like The Memory Healer Program, which can teach you how to reverse the effects of memory loss.
And since it's based on natural methods, you won't have the nasty side effects like some medications used
to treat dementia can cause.
(continued below...)
Recommendations & Sponsors:
Our Sponsors and Affiliates are what keep this newsletter and our website self help books, articles and resources free to you, so we appreciate your support when purchasing from our sponsors.
DO YOU HAVE CHRONIC FATIGUE? There is help and NEW HOPE for you! Our unique combination of natural ingredients is proven to help beat CFS
Did you know that Chronic Fatigue Syndrome can be as disabling as Multiple Sclerosis, Lupus, Rheumatoid Arthritis, congestive Heart failure and similar chronic conditions?
If you need help to cope with chronic fatigue you will get it here!
In 2012 I began co-writing a book about the CFS therapies that had worked for me and my clients.
The book fully explains all the most popular and effective therapies and treatments that are most effective in beating chronic fatigue syndrome.
There are many methods and processes that
you can try out for yourself to discover the ones that resonate best with your lifestyle and personal philosophies.
I'm proud to announce that the first book in our series became a Bestseller on Amazon, ranking #1 in the chronic fatigue syndrome category!
Since then, I have published Volume 2 about our CFS Diet, to fully explain how your digestive system, using cellular nutrition and superfoods, along with herbal based nutrition, can help you to recover your energy and wellbeing
too!
REPORT: "Reverse Memory Loss" continued:
How to Cope with Memory Loss
Most people are in denial when they experience memory loss or see it in loved ones. This is because the idea of losing the memory is unfathomable to everyone.
It's scary because to lose the memory means losing the essence of yourself or the person that you love.
And no one wants to go through that. What most people do is immediately push aside any symptoms as part of aging.
They simply assume that to get older means that the memory also goes. They don't want to deal with it because they believe that with aging comes the point of no return and there's no going back.
Another assumption is that there's a reason behind the signs of memory loss. Some people will chalk this up to stress or a lack of sleep.
They'll search for anything to find a reason so that they don't have to experience the fear associated
with memory loss.
Still others will brush off the signs as part of a normal thing. They believe that because people do forget things, that must be all the signs of memory loss that they noticed is.
This is a form of denial to keep from having to face what's actually going on.
Unfortunately, none of the ways that people try to rationalize memory loss will work.
Because eventually, the signs will become so noticeable that they can't be pushed aside and you'll be forced to deal with it.
Instead of not doing anything and refusing to cope with memory loss, you have two things that you can do. You can visit a doctor who specializes in memory loss issues.
Sometimes you'll find a doctor who will simply hand out a diagnosis, a prescription and then he'll leave you to deal with the fallout yourself.
But sometimes, you can find a doctor who is compassionate and will take the time to listen
to your fears and do his best to help you deal with the aftermath.
However, either scenario doesn't change the fact that you're dealing with memory loss. What happens in most cases of suspected memory loss that's unusual is the doctor will take several steps.
He'll ask a series of questions and if a serious form of memory loss like Alzheimer's is suspected, he'll run some tests.
If his suspicions are correct, he'll give the patient a prescription for a drug that can be used to treat various levels of Alzheimer's Disease.
This is the route that many people take because they don't know what else to do.
However, before you choose to take this road, you should know that the drugs prescribed for the treatment of different types of dementia and different stages of dementia have some side effects that can contribute to memory loss.
One of the drugs has a side effect that causes confusion. This
only adds to the frustration that someone with dementia experiences.
You might not realize that there are better options available for the treatment of dementia, but there are. And the more natural means that you use, the better it is for your body.
What You Can Do to Fix Memory Loss
Dementia happens as a result of damaged cells. These cells in the brain get damaged for one reason or another and cause memory loss. This damage has been traced back as being caused by a build up of plaque.
This plaque is basically just protein. But what this protein does in the brain is what causes the chaos of memory loss. It destroys the brain's receptors that help with memory.
Without the full function of these receptors, people can't remember what they once knew.
A recent study showed that there is a way to reverse the cause of the protein that leads to dementia in laboratory mice.
This study found that TC-2153 could protect the brain's cells from the effects of the protein that damaged it.
This protein, known as Striatal-Enriched tyrosine phosphatase or STEP for short, is the culprit that has to be stopped in order to reverse the effects of dementia.
Unfortunately for people, the TC-2153 has not yet gone through sufficient phases to ready it for human use yet. However, there are other ways that you can get this compound naturally.
By using natural inhibitors found in foods, the STEP protein can be inhibited and the methods involved in these steps can easily be learned at home.
You'll learn that there are three things you can do to repair memory loss.
By consuming a diet containing three things, tifluoromethyl, benzyl alcohol and aminehydrocholoride, you can get back your memory function. Though these sound like weird compounds, they're actually found in foods.
For example, tiflouromethyl is found in fruit juice. Benzyl alcohol is in teas and aminehydrocholoride is in specific kinds of salt.
You need to know which group contains which of these natural compounds and how to use them in your daily diet to combat the protein that causes memory loss.
Plus, you also need to know how much of each portion you'll have to eat in order to see results.
You can find programs such as The Memory Healer Program that can teach you what you need to know in order to prevent STEP from affecting your life.
You can learn more in our online self help guide here about how to improve your memory
We hope you found this report helpful to you and that you will put the content to good use for improving your health and wellbeing.
Learn more about improving your general health by getting better Nutrition for your Cells
We also have a free report that you can download when you are there about this subject!
We wish you well in your search for healthy diet solutions and your movement towards better health in all areas.
Contact Us if you would like a free private consultation with us about your health online.
Being asked for a Password to view a site page? Not a problem!
Some of the site product pages are available only to Subscribers like you to view, that we have ongoing contact with, so they are password protected.
Just enter WT (in capitals)to open the page.
News!
New order website for Australian customers:
For all the subscribers that don't want to talk to anyone, just want to buy their products direct, I'm creating these websites that process orders for you once you register with them.
The Australia GoHerbalifeSite is the first one completed, other countries will come along soon... in the meantime just Contact Us to place orders in other countries.
Australian customers: Click this link or tap on the banner below to check it out and get registered to place your orders... and remember your 15% discount code: HLIntro15
I also have a brief outline in this section about our Herbalife Weight Loss Plan (Open page with password:WT )
You can also learn more here about morbid obesity if you have a serious weight challenge to overcome.
And I am happy to help you personally to achieve your weight goals... Remember, that is what I DO as a nutritional consultant!
Warren’s Notes :
Hi,
Last newsletter I said that I was getting on a plane to South America.
That was just for a holiday. One of my daughters has a boyfriend/partner who is from Ecuador. He is coming to Australia to live at the end of the year and I went to meet his family.
In other words, just a holiday.
I've been back for 10 days now but still having a little trouble settling in to things. I think I like holidays, and I a sure the different experiences and cultures shakes up the thinking and is good for long term mental health.
Today I should be in 'work' mode but am not quite there yet. If you have not been to South America, as I had not been prior to this trip, here is a little summary of what I found.
To get from Melbourne to the capital of Ecuador, Quito, using the most direct flights requires travel: Melbourne-Santiago(Chile), then Santiago-Lima(Peru), and finally Lima-Quito.
Rather than doing a 30 hour set of flights I got off
the plane for 6 nights in Santiago an then 5 nights in Lima.
Santiago is a beautiful city. It is clean and the people friendly. The Andes Mountains sit on the skyline so often you look down a street and see a row of snow capped mountains against a blue sky. There are lots of day activities, both in the city and getting out to wineries, mountains and coast.
Again in Lima, nice city where i was staying Miaflora. Parks and people moving about. History and activites. Liked the city.
Ecuador I had people to spend time with and that always gives good impressions of any city.
Going to Ecuador gives a chance to go to their islands: Galapagos. That was a major highlight of the trip.
If you have the chance to go there then grab it.
I like to do SCUBA when I can and did a few dives while out on the islands. A couple of pretty dives: fish, rays etc. Much higher fish stocks there than I have seen on Australia's Great Barrier Reef.
Also a couple of
dives with the Hammerhead and Galapagos sharks. Really impressive to have 20 or 30 hammerheads, much much bigger than I am, quietly gliding past you.
On a more gentle note, snorkeling with the sea lions is just spectacular. I have a great dog, a Labrador, and the sea lions come and play with you like a Labrador does (hey, play with me, pay attention to me!!
I uploaded a photo below so you can see what I mean.
We work hard and for a long time and somewhere in the middle of all that I think we need to be able to take time to go and play, to see new things, to refresh our minds with different experiences.
Travel has always been one of my favorite ways to do that.
Warm wishes
Warren
The Health Success Site
Remember, any time you want to learn more about anything in this ezine, or just need a chat about your health, drop me a line and I'll email back as soon as I can, and if you leave your phone number I'll even call you back on my dime!
I'm a real person, with a passion for helping people, so drop me a line!
Have a Laff!
Great Truths About Growing Old:
♥♥ Growing old is mandatory; growing up is optional.
♥♥ Forget the health food. I need all the preservatives I can get.
♥♥ When you fall down, you wonder what else you can do while you're down there.
♥♥ You're getting old when you get the same sensation from a rocking chair that you once got from a roller coaster.
♥♥ It's frustrating when you know all the answers but nobody bothers to ask you the questions.
♥♥ Time may be a great healer, but it's a lousy beautician.
♥♥ Wisdom comes with age, but sometimes age comes alone.
Great Truths That Little Children Have Learned:
♥♥ No matter how hard you try, you can't baptise cats.
♥♥ When your Mum is mad at your Dad, don't let her brush your hair.
♥♥ If your sister hits you, don't hit her back.
They always catch the second person.
♥♥
Never ask your 3-year old brother to hold a tomato.
♥♥ You can't trust dogs to watch your food.
♥♥ Don't sneeze when someone is cutting your hair.
♥♥ Never hold a Dust-Buster and a cat at the same time.
♥♥ You can't hide a piece of broccoli in a glass of milk.
♥♥ Don't wear polka-dot underwear under white shorts.
♥♥ The best place to be when you're sad is Grandpa's lap.
Feel free to download and share the social media image below - ENJOY!
~*~*~*~*
If you have any questions or would like to have direct contact to discuss anything related to this page, nutrition products or working with the nutrition industry then please send a note through the
Contact Us form here on The Health Success Site
And you can also learn more about me on my profile page here:
Warren Tattersall
~*~*~*~*~
Thank you for joining us this week, I hope that you have found some extra motivation and inspiration to achieve lifetime optimal health!
To update yourself on our new resources and lifetime optimal health strategies just go to
Your Health Online at The Health Success Site
Your Editor,
Warren Tattersall
www.TheHealthSuccessSite.com
~*~*~*~*
Remember to download your book for Subscribing!
The
Ultimate Secrets of Healthy Heart & Longevity Finally Revealed! -
Learn How You Can Add 10-20 More Years To Your Life By Reversing
Arteriosclerosis & Curing Bad Habits
If you are under 20, you can increase your life-span by as much as 15 years.
Even if you are over 60, you can still enjoy more than two golden, bonus years by following the advice in this life-changing book!
Just mouse over the link below and click "right mouse button" and select "save target as" from the window that appears, to save this 200+ page book to your computer
How to Live to be a Hundred
ENJOY!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
DISCLAIMER: All information is intended for your general knowledge only and is not a substitute for your counselor’s advice or treatment.
Use of these products and tips are at your own risk. We make no warranty, express or implied, regarding your individual results.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
DISCLOSURE: I may be an affiliate for products that I recommend. If you purchase those items through my links I will earn a commission.
You will not pay more when buying a product through my link. In fact, I oftentimes am able to negotiate a lower rate (or bonuses) not available elsewhere.
Plus, when you order through my link, it helps me to continue to offer you lots of free stuff. :)
Thank you, in advance for your support!
No Liability
Under no circumstances will the product creator, programmer or any of
the distributors of this product, or any distributors, be liable to any party for any direct, indirect, punitive, special, incidental, or other consequential damages arising directly or indirectly from the use of this product.
This product is provided “as is” and without warranties.
Use of this product indicates your acceptance of the "No Liability" policy.
If you do not agree with our "No Liability" policy, then you are not permitted to use or distribute this product (if applicable.)
Failure to read this notice in its entirety does not void your agreement to this policy should you decide to use this product.
Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damages, so the above limitation or exclusion may not apply to you.
The liability for damages, regardless of the form of the action, shall not exceed the actual fee paid
for the product.
Note: Articles in this ezine may concern health treatments and references to trademark brands.
These articles are supplied for entertainment purposes only.
Any claims that are made in your use of them and any consequences of your use of them are your own responsibility.
You are advised to take legal advice in relation to setting up disclaimers and other aspects of your business.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Unsubscribe only if you want to stop receiving this ezine.
Instructions are below.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
