WHAT SYMPTOMS TO EXPECT WHEN YOU IMPROVE YOUR DIET
If I were asked which is the area of greatest misunderstanding and confusion in the field on nutrition, I would definitely be forced to reply, it is the failure to properly understand and interpret the symptoms and changes which follow the beginning of a better program.
A better nutritional program is the introduction of foods of higher quality in place of lower quality ones. The quality of a nutritional program is also improved by omitting toxic substances such as coffee, tea, chocolate tobacco, salt, pepper, etc.
Remarkable things begin to happen to the body as well as the mind. When the quality of the food coming into the body is of higher quality than the tissues which the body is made up of, the body begins to discard the lower grade materials and tissues to make room for the superior which it uses to make the newer and healthier tissues.
What are the symptoms or signs which become evident when we first begin to omit the lower grade foods and instead introduce superior foods? When the use of a toxin is suddenly stopped, headaches are common and letdown occurs. This is due to the discard by the body of toxins which are transported by the bloodstream during its many bodily rounds. Before the noxious agents reach their final destination for elimination, these irritants register in our consciousness as pain -- headache. Usually, within three days, the symptoms vanish and we feel stronger due to the recuperation which follows.
As one continues on the improved diet and gradually raises the quality, interesting symptoms begin to appear. The body begins a process called "retracing". The cellular intelligence has a chance to get rid of old garbage and build a beautiful new house. The accent is on elimination and the body begins to move garbage deposited in the tissues.
People may experience skin rashes or eruptions due to elimination of poisons and harmful drugs through the skin. If they go to the doctor not familiar with this aspect of nutrition, he might diagnose it as an allergy and suggest the diet be discontinued. They don't understand that the body is "retracing". The skin is becoming more alive and active. These toxins being discarded are saving you from more serious disease which will result if you keep them in your body too much longer. Possibility: Hepatitis, Kidney Disorders, Blood Disease, Heart Disease, Arthritis, Nerve Degeneration, or even Cancer. Be happy you're paying your bills now in an easy payment plan. With some, colds may occur, or even fever. THIS IS NATURE'S WAY OF HOUSECLEANING. Understand that those actions are constructive, even though unpleasant at the moment. DON'T try to stop these symptoms by the use of certain drugs. These symptoms are part of a curing process. These are not deficiency conditions or allergic reactions.
Symptoms then may include headaches at the beginning, fever and/or colds, skin breakouts, bowel sluggishness, occasional diarrhoea, tiredness, nervousness, irritability, negativity, etc... BEAR WITH IT!
BACK TO MY PAGE:
Kaye Taylor Find Health & Wealth
==========
Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.
It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.
This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.
Further reading through our articles on health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.
You can visit our health food products page here: Herbalife Health Nutrition Supplements and learn more about our core nutrition program, the Cellular Nutrition Advanced Program and also check out these targeted products, Florafiber to replace your healthy flora and Aloe Vera Juice to help cleanse your system.
We wish you well in your search for solutions to this problem and your movement towards better health in all areas.
BACK TO “Your Health Online”
the A to Z directory of dealing with Health Problems & Self Care Strategies for natural remedies to your health issues.
Back to Top of your health online page
Subscribe to “Your Health Success” newsletter
Terms of Use | Privacy Policy |Disclaimer | Free Health Book
