What is Jaundice?
A health article about Jaundice from Your Health Online the A to Z directory of dealing with Health Problems & nutritional Self Care Strategies
This is the most common of all liver disorders resulting from an obstruction in the bile duct,
or the loss of function of the bile-producing liver cells. There are several forms of the complaint but all
of them are marked by yellow discoloration of the skin and the whites of the eyes.
The liver, located under the diaphragm just above the stomach, is a vast chemical laboratory
which performs many important functions. It inactivates hormones no longer needed,
synthesizes many amino acids used in building tissues, and breaks proteins into sugar and far
when required for energy.
It produces lecithin, cholesterol, bile and blood albumin, vital to the
removal of tissue wastes. It also stores vitamins and minerals.
Bile is a vital digestive fluid which is essential for proper nutrition. It exercises a most favourable
influence on the general processes of digestion. It also prevents decaying changes in food.
bile is prevented from entering the intestines there is an increase in gases and other products.
Normally the production of bile and its flow is constant.
Signs & Symptoms of Jaundice
The symptoms of jaundice are
• extreme weakness,
• loss of appetite,
• undue fatigue,
• severe constipation,
• nausea and
• yellow coloration of the eyes, tongue, skin and urine.
• The patient may also feel a dull pain in liver region.
• Obstructive jaundice may be associated with intense itching.
What Causes Jaundice?
Jaundice is indicative of the malfunctioning of the liver. It may be caused by an obstruction of the
bile ducts which discharge bile salts and pigment into the intestine. The bile then gets mixed with
blood and this gives a yellow pigmentation to the skin.
The obstruction of the bile ducts could be
due to gall stones or inflammation of the liver, known as hepatitis, caused by a virus. In the later
case, the virus spreads and may lead to epidemics owing to over-crowding , dirty surroundings,
unsanitary conditions and contamination of food and water.
Other causes of jaundice are
pernicious anemia and certain disease affecting the liver such as typhoid, malaria, yellow fever
Jaundice may be caused by an obstruction of the bile ducts which normally discharge bile salts and pigment into the intestine. The bile gets mixed with blood and this gives a yellow pigmentation to the skin.
The obstruction of the bile ducts could be due to gallstones or inflammation of the liver, which is known as hepatitis, and is caused by a virus.
Other causes of jaundice are haemolytic anaemia and certain diseases affecting the liver such as typhoid, malaria, yellow fever, and tuberculosis.
Spring Detox ~ 5 Steps To Stimulate Your Liver
Are you feeling Toxic?
The signs of toxicity in your body may surprise you: headaches, fatigue, sluggish thinking, weight gain, poor digestion and muscle pain all indicate the need for detoxification.
The 5 steps to help stimulate and support your liver to move accumulated toxins out with the bile are Diet, Herbs, Nutrients, Exercise and Hydrotherapy.
#1 ~ Detox Diet: Eliminate white sugar and white flour products.
Limit wheat, dairy and meats containing hormones and antibiotics.
Eats lots of whole, fresh and organically grown fruits and vegetables.
Chew food properly and don't eat on the run.
Drink 8 to 10 glasses of purified water every day.
#2 ~ Detox Herbs to Help the Body Deal with Toxins:
Milk Thistle, Dandelion, Ginger and Garlic.
#3 ~ Detox Nutrients to Support Cleansing: Vitamin C, Lipoic Acid, B-Complex vitamins, Probiotics (friendly bacteria) and Psyllium fiber.
#4 ~ Exercise to Eliminate Toxins: Raise heart rate for 20 minutes at least 3 times a week to stimulate blood circulation and movement of the lymphatic fluid to help remove waste products.
Exercise can also help reduce overall fat reserves which are the primary storage sites for toxins.
The optimal detox exercise is Yoga which encourages the proper circulation of blood and lymph fluid, enhances digestion, reduces nervous tension, strengthens the endocrine system, lubricates the joints, reduces excess fat and improves concentration.
#5 ~ Hydrotherapy and Skin Cleansing with Dry Skin Brushing, Saunas and Detox Baths:
Dry skin brushing: Take a natural-bristle dry skin brush and brush your body with short, brisk strokes towards your heart.
Enjoy dry skin brushing every day before your shower to increase your blood and lymphatic circulation.
Saunas: Help stimulate detoxification through the skin. By sweating, you will release a wide range of toxins stored in your fat and blood and excrete them through your skin.
Detox Baths: Warm baths with baking soda, Epsom salts or sea salt can help eliminate toxins such as heavy metals.
Soak for 15 to 20 minutes and then gently scrub your skin with a herbal soap on a natural fiber.
Follow the above 5 steps to cleanse, nourish and rest your body from the inside out. By enhancing the function of your liver and lymphatic system, you are promoting your health, strengthening your body and revitalizing its ability to cleanse and heal itself
The juice of bitter luffa is regarded as an effective remedy for jaundice. It is obtained by pounding and squeezing the bitter luffa through cloth. The juice should be placed on the palm of the hand and drawn up through the nostrils.
This will cause a profuse outflow of a yellow-coloured fluid through the nostrils. The toxic matter having been evacuated in a considerable quantity, the patient will feel relieved. This is, however, a strong medicine and may cause side-effects like giddiness, migraine, and, at times, high fever for a short duration in patients with a delicate nature.
Its use should, therefore, be avoided by such patients. If the juice of green bitter luffa is not available, it can be substituted by two to three drops of the fluid obtained by soaking its dry crusts overnight in water. This will produce an identical effect. Seeds of bitter lnffa which are easily available can also be used for the same purpose after rubbing in water.
The green leaves of radish are another valuable remedy for jaundice. The leaves should be pounded and their juice extracted through cloth. Half a litre of this juice should he taken daily by an adult patient It induces a healthy appetite and proper evacuation of bowels, and this results in gradual decrease of the trouble. In most cases, complete cure can be ensured within eight or ten days.
Tomatoes are valuable in jaundice. A glass of fresh tomato juice, mixed with a pinch of salt and pepper, taken early in the morning, is considered an effective remedy for this disease.
Snake Gourd Leaves
The leaves of snake gourd have also been found useful in jaundice. An infusion of the leaves should be prepared by mixing 15 gm of dry leaves in 250 ml of boiling water. Next, a decoction of coriander seeds in 500 ml of water till it is reduced by one-third. The infusion should be given in doses of 30 to 60 ml, mixed with the decoction of coriander seeds, thrice daily.
Pigeon Pea Leaves
The green leaves of pigeon pea, a leguminous plant-the beans of which are used for dals-are considered useful in jaundice. The juice extracted form these leaves should be taken in doses of 60 ml daily. Marked improvement will follow its use.
Almonds, Dried Dates and Cardamoms
A mixture of almonds, dried dates and cardamoms is regarded as an effective remedy for jaundice. Eight kernels of almonds, two dried dates, and five small cardamoms should be soaked overnight in water.
The outer coating of the almond kernels and the inner seeds of dried dates should be removed the next morning and the whole material should be rubbed into a fine paste. Then, fifty grams of sugar and an equal amount of butter should be mixed in it and the patient should lick this mixture.
One glass of sugarcane juice, mixed with the juice of half a lime, and taken twice daily, can hasten recovery from jaundice. It is, however, very essential that the juice must be clean and preferably prepared at home. Resistance is low in jaundice and any infected beverage could make matters worse.
Lemon is also beneficial in the treatment of jaundice. The patient should be given 20 ml of lemon juice mixed with water several times a day. This will protect the damaged liver cells.
Barley water drunk several times during the day is another good remedy for this disease. One cup of barley should be boiled in three litres of water and simmered for three hours.
The herb jaundice berry, botanically known as Berberis vultaris is very useful in jaundice.The pulverized bark should be given several times a day in doses of one-fourth of a teaspoon in the treatment of this disease, or the fluid extract should be given 2-4 ml doses.
Self Care strategies for Living with Jaundice
The patient should undertake only moderate exercise, fresh air baths, and adequate rest.
Diet change strategies:
A mild form of viral jaundice can be cured rapidly by diet therapy and physical rest. Recovery is, however, slow in jaundice caused by obstruction in the bile ducts, depending upon the cause and removal of the cause.
The patient should be put on a juice fast for a week, and he should rest until the acute symptoms of the disease subside. After the juice fast, he may adopt an all-fruit diet for a further three to five days, taking three meals a day of fresh Juicy fruits at five-hourly intervals.
Thereafter, a simple light carbohydrate diet with exclusion of fats, best obtained from vegetables and fruits, may be resumed. Digestive disturbances must be avoided. No food with a tendency to ferment or putrefy in the lower intestines like pulses and legumes should be included in the diet.
Using Ayurveda Therapy:
The simple form of jaundice can be cured rapidly by diet therapy and exercises. Recovery will ,
however, be slow in serious cases which have been caused by obstruction or pressure in the
bile ducts. The patient should rest until the acute symptoms of the disease subside.
The patient should be put on a fruit juice fast for a week. The juice of lemon, grapes, pear,
carrot, beet, and sugarcane can be taken. A hot enema should be taken daily during the fast to
ensure regular bowel elimination, thereby preventing the absorption of decomposed, poisonous
material into the blood stream.
The fruit juice fast may be discontinued after the severity of the
disease is over and a simple diet may be resumed on the following lines :
On rising : A glass of warm water mixed with two teaspoons of lime juice.
Breakfast : One fresh juicy fruit such as apple, papaya,grapes, berries and mangoes . One cup
wheat dalia or one slice of whole wheat bread with a little butter.
Mid-morning : Orange juice.
Lunch : Two small chappatis of whole wheat flour, a cup of strained vegetable soup, a steamed
leafy vegetable such as spinach, fenugreek or carrot and a glass of buttermilk.
Mid-afternoon : Orange juice or coconut water.
Dinner : Two whole wheat chappatis with a little ghee or butter, baked. Baked potato and one
other leafy vegetable like spinach and fenugreek, a glass of hot milk with honey if desired.
All fats like ghee,butter, cream and oils must be avoided for at least two weeks, and after that
their consumption should be kept down to the minimum.
Digestive disturbances must be
avoided. No food with a tendency to ferment or putrefy in the lower intestines like pulses,
legumes,etc. should be included in diet.
The juice of bitter luffa (karvi torai) is regarded as an effective (home) remedy for jaundice. It is
obtained by pounding and squeezing through cloth. The juice should be placed on the palm of
the hand and drawn upthrough the nostrils.
This will cause a profuse overflow of the yellow
coloured fluid through the nostrils. The toxic matter having been evacuated in a considerable
quantity, the patient will feel relieved.
It is, however, a strong medicine and may cause in the
patients will delicate nature, side effects like giddiness, migraine and at times high fever for a
short duration. Its use should, therefore, be avoided by such patients.
If the green juice of bitter luffa is not available, it can best be substituted by two or three drops of
the fluid obtained by soaking its dry crusts overnight in water. This produces an identical effect.
Seeds of bitter luffa which are easily available can also be used for the same purpose after
rubbing in water.
Another valuable food remedy for jaundice is the green leaves of radish. The leaves should be
pounded and their juices extracted through cloth. One pound of this juice daily is sufficient for an
adult patient. It should be strained through a clean piece of muslin cloth before use. It provides
It induces a healthy appetite and proper evacuation of bowels, and this results
in gradual decrease of the trouble. In most casse a complete cure can be ensured within eight or
Drinking a lot of water with lemon juice will protect the damaged liver cells.
Alternate hot and
cold compresses should be applied to the abdomen. Maintain the hot compress for one minute
at 120 o F. Alternate with a cold compress at 60 o F for few minutes.
The treatment may be
continued for an hour or 10 repetitions. The procedure should be repeated at five-hourly
A hot immersion bath at 104 o F for 10 minutes daily will be helpful in relieving the
itching which sometimes accompanies jaundice and in the elimination of the bile pigment from
the system through the skin and kidneys.
Cold friction twice a day will be beneficial for general
tone-up. Certain asanas such as uthanpadasana, bhujangasana, viparitkarani and shavasana,
and anuloma-viloma, pranayama will be helpful in the treatment of jaundice.
The jaundice patient can overcome the condition quite easily and build up his sickliver until it
again functions normally with the above regime. With reasonable care in the diet and life style,
and regular, moderate exercise and frequent exposure to sunshine and fresh air, a recurrence of
liver trouble can be prevented.
Vitamin & Nutrient Associations
Even when we try to eat well, we're disadvantaged. The nutritional content of most food has been compromised over the years, not only by deficient soils and modern production, transportation, storage and processing methods, but also by the enormous amounts of chemical and artificial substances added to promote growth, storage life, taste and appearance.
It's for this reason that more and more medical authorities are advocating the use of vitamin and mineral supplements. However, finding them in the right combination can be both confusing and costly.
The nutrition products I am going to recommend you make use of knowledge gained from the botanical world's 6,000 year history. They incorporated health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible.
This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more efficiently absorb nutrition.
As Aloe Vera Juice is a refreshing and anti-bacterial drink, you might find that taking this daily, diluted in some filtered water will not only refresh you like ‘a shower inside you’ but also assists in dealing with any digestive issues you may also be experiencing.
You may find benefit from our information on detoxification as well as a bit about detoxing because of change of diet
It may be due to difficulties with your digestive system that is causing your body to be starved of key nutrients, vitamins or minerals. In this case you may find useful answers by reviewing our article on Nutrition For Your Cells. There is also more information here about why is nutrition such an issue nowadays?
It may be that your metabolism has slowed due to pressures that have been placed on your system through life in general or through specific “challenges” you have faced in the last few months or last few years. Review this by looking at our article about balancing your Metabolic Rate.
Further reading through our articles on Jaundice health issues will give you a body of information that will help you decide what options you have to deal with the underlying causes of your problem through giving your body the nutrition products that will assist you body to heal from the inside out.
We wish you well in your search for solutions to this Jaundice problem and your movement towards better health in all areas.
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